Join me as I revel in midsummer's energy, visit a friend and her magical home and enjoy reiki with some peace and quiet. I'll also give you an honest and deeply personal account of my motherhood experience. I welcome you into my life behind the microphone, share my personal style of gentle parenting, how I handle tantrums and stay sane with two small children. I open up about my current identity crisis about being a stay at home mum, my post natal ptsd and of course share the joys this lifestyle brings. It wouldn't be a summer episode without talk of wildflowers, a delicious recipe and anecdotes about life at home, so I hope you enjoy coming along for the ride.

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Join me for some bluebell folklore, book recommendations, a spot of escapism and an update with some shocking news that blew up my mental health! I also share tips and tricks for spiritual spring cleaning, a spring detox and my toolkit for an energetic reset.

For more of my content find me on Substack

Feel free to get in touch on Instagram, facebook or email:
rootedbynaturepodcast@gmail.com

Book Recommendations:

The Lost Words by Robert Macfarlane & Jackie Morris

The Lost Spells by Robert Macfarlane & Jackie Morris

Spring Is The Only Season by Simon Barnes

Rewild Yourself: 23 Spellbinding Ways To Make Nature More Visible

The Magic Faraway Tree by Enid Blyton

The Chestnut Springs series (books 1 to 5) by Elsie Silver

The Rosehill Series (books 1 to 4) by Elsie Siver

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Slow Living - what do these words mean to you? For me it's about cultivating a mindset not an aesthetic. Join me as I share how slow living has reshaped life, my perspective and softened the way I interact with myself and the outside world. Slow Living isn't just about romanticising your life, it’s about slowing down long enough to notice what you truly value and enjoy, and how to bring more of this into your life. If a calmer, joyful and more fulfilling way of life appeals to you, you don't need to wait, you can start right now.

For more of my content find me on Substack

Feel free to get in touch on Instagram, facebook or email:
rootedbynaturepodcast@gmail.com

Send us Fan Mail