Join me as I soak up the last glorious days of late summer. I've been foraging in the hedgerows and this led me to discover the astonishing history, folklore, magic and medicinal qualities of our most promiscuous of wild berries, the blackberry. This journey took some bizarre turns, revealing the dark secrets of Sleeping Beauty and how the number 9 has it's own unique magic, hiding in plain sight. I'll also be sharing some cosy book recommendations, cooking inspiration, health insights and surprising discoveries about how our mind and body are truly connected.

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rootedbynaturepodcast@gmail.com

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Join me as I revel in midsummer's energy, visit a friend and her magical home and enjoy reiki with some peace and quiet. I'll also give you an honest and deeply personal account of my motherhood experience. I welcome you into my life behind the microphone, share my personal style of gentle parenting, how I handle tantrums and stay sane with two small children. I open up about my current identity crisis about being a stay at home mum, my post natal ptsd and of course share the joys this lifestyle brings. It wouldn't be a summer episode without talk of wildflowers, a delicious recipe and anecdotes about life at home, so I hope you enjoy coming along for the ride.

For more of my content find me on Substack

Feel free to get in touch on Instagram, facebook or email:
rootedbynaturepodcast@gmail.com

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Sheena's Links
Wealthy Witches Membership
Sheena's Substack
Instagram
Witch Wavelength Podcast
Books and Oracle Deck
Sheena's band Morrigans Path
Website

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Join me for some bluebell folklore, book recommendations, a spot of escapism and an update with some shocking news that blew up my mental health! I also share tips and tricks for spiritual spring cleaning, a spring detox and my toolkit for an energetic reset.

For more of my content find me on Substack

Feel free to get in touch on Instagram, facebook or email:
rootedbynaturepodcast@gmail.com

Book Recommendations:

The Lost Words by Robert Macfarlane & Jackie Morris

The Lost Spells by Robert Macfarlane & Jackie Morris

Spring Is The Only Season by Simon Barnes

Rewild Yourself: 23 Spellbinding Ways To Make Nature More Visible

The Magic Faraway Tree by Enid Blyton

The Chestnut Springs series (books 1 to 5) by Elsie Silver

The Rosehill Series (books 1 to 4) by Elsie Siver

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