Are you tired of feeling “behind” by society’s timelines?

At Rooted Warriors, we believe women don’t peak—they unfold. This season, we’re rewriting the narrative around growth, aging, and personal evolution. Whether you’re navigating midlife, reinvention, or simply learning to bloom on your own terms, this podcast is your go-to space for real talk, honest stories, and powerful insights.

Inspired by the wisdom of nature—like the majestic redwood trees that spend decades rooting deep before rising tall—we explore how your “delay” might actually be your strongest season of growth. If you’re ready to outgrow the noise, shed the pressure of conventional timelines, and embrace your unique journey, Rooted Warriors is here to walk beside you.

Tune in for empowering conversations that celebrate second acts, purpose beyond age, and authentic voices redefining what it means to thrive. Join our community of women embracing their mature woman mood, rewriting their stories, and stepping boldly into their next chapter.

Listen now and grow deeper with Rooted Warriors — where your season is perfectly designed, and your bloom is right on time.

Relic Inc.

Gold Dust – Ripon, CA

Pizza Plus – Linden, CA

Slightly Obsessed Studios – Central Valley & Beyond

SEAHUNNY'S OWN - Blissed-Out Body Ganache

We missed you. We missed us. And not just the podcast— but the space we create together when we stop pretending we're fine and actually talk about it.

We thought rest would reset us. Turns out... rest is a different beast these days. Slower isn’t always simpler. Quiet doesn’t always equal calm. And “self-care” somehow started to feel like another task.

This episode opens the door to what rest has become— in a life that’s louder, fuller, and more relentless than ever.

We’re talking about: – What rest used to mean—and what it demands now – Why burnout hides in the background until it explodes – How grown-woman exhaustion hits different – And the surprisingly brave act of saying “no” without guilt

If you’ve ever tried to rest and still felt worn out, you’re not alone. We’re learning how to reset without apology—and we’re doing it together.

🎧 Episode 1 is live. Rooted. Ready. Real.

Relic Inc.

Gold Dust – Ripon, CA

Pizza Plus – Linden, CA

Slightly Obsessed Studios – Central Valley & Beyond

SEAHUNNY'S OWN - Blissed-Out Body Ganache

This episode tastes like childhood—if childhood was fueled by Pop Rocks, cold burritos, and sibling smackdowns over the last Klondike Bar.

This week, the Rooted Warriors are tearing into the crinkly bags of memory and serving up the snacks that raised us. From Kool-Aid toothpicks and Corn Pops to the long-lost glory of Jell-O Pudding Pops, we’re diving deep into the sacred (and slightly suspect) snack lore of the 80s—back when sugar was a food group, carbs didn’t count, and your lunchbox was your street cred.

We’re talking grocery store bribes, schoolyard trades, and survival meals that only made sense at midnight. (Looking at you, grilled PB&J on a tortilla—crispy, tragic, and kind of genius.)

It’s a salty-sweet time warp of processed glory, packed with foods that should’ve come with a warning label but didn’t—and the stories that stuck to our ribs just as much as the snacks did.

🎧 Snack like it’s 1989. No kale. No shame.

✨ Special Thanks to Our Sponsors:

Relic Inc.

Gold Dust – Ripon, CA

Pizza Plus – Linden, CA

Slightly Obsessed Studios – Central Valley & Beyond

SEAHUNNY'S OWN - Blissed-Out Body Ganache