『Rooted & Rising』のカバーアート

Rooted & Rising

Rooted & Rising

著者： Tanya Parker
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Rooted & Rising, is a gentle, grounding podcast exploring mindset, mindfulness, manifestation, and the science-meets-spirit ideas that help us live with more calm, clarity and confidence.

A podcast by Quiet Oak Wellbeing: where calm meets curiosity.


© 2026 Rooted & Rising 個人的成功 自己啓発
エピソード
  • Letting Go of Fear & Coming Home to Your Authentic Self

    Letting Go of Fear & Coming Home to Your Authentic Self
    2026/04/21

    Send us Fan Mail

    In this episode, we explore the quiet way fear shapes our lives. If you've ever felt like you're not fully being yourself, like there's more inside you waiting to be expressed, then this episode will help you reconnect with your authentic self and remind you that the life you want isn't out of reach; it's just on the other side of fear.
    続きを読む 一部表示
    21 分
  • The Quiet Power of Gratitude

    The Quiet Power of Gratitude
    2026/03/11

    In this episode, we explore how gratitude can quietly transform your life. Learn simple daily practices to notice the small moments, shift our energy, and bring more calm and joy into your day.
    続きを読む 一部表示
    20 分
  • The Mental Load of Endless Choice

    The Mental Load of Endless Choice
    2026/01/14

    Choice is meant to give us freedom, yet often it leaves us feeling mentally drained. In this episode , I explore the hidden cost of too many options and how it affects our wellbeing and nervous system.
    続きを読む 一部表示
    19 分
まだレビューはありません