Ready to shift your reality instantly?In this guided meditation, we bypass the logical mind to access the quantum field, allowing you to align with your highest timeline right now. Whether you are feeling stuck, low-vibe, or simply ready for a change, this session is designed to help you embody the frequency of your future self.In this session, you will:✨ Clear energetic blockages holding you back✨ Tap into the power of the present moment✨ Align your vibration with your desired reality✨ Experience a grounded spiritual shiftYou don't need hours to make a change. Sometimes, all it takes is a moment of deep intention. Close your eyes, breathe, and let's shift.👇 Drop a comment below: Did you feel a physical shift during this meditation? I'd love to hear about your experience!🌟 SUPPORT ROOTED FREQUENCY:If this session resonated with you, please like, subscribe, and share this video with a fellow truth seeker.Hosted by Tiffany HaneyRooted Frequency captures the essence of spirituality through a grounded lens, exploring intuition, expanded awareness, and ancient wisdom.#RootedFrequency #Consciousness #Awakening

Find this episode on my main channel: https://www.youtube.com/watch?v=4YdQkDGtlbw

Step into 2026 with clarity and intention. This short meditation guides you through affirmations designed to align your energy, release what no longer serves you, and set the tone for a year shaped by your focus and presence.

No pressure—just space to reset and create from a grounded place.

#meditation #affirmations #rootedfrequency

Feeling stuck or off-center? This quick, powerful guided meditation helps you reset your energy, realign your mindset, and step fully into your highest self.

Through deep breathing, affirmations, and a visualization of a radiant doorway of light, you’ll:

• Release old patterns and stagnant energy

• Embrace confidence, clarity, and alignment

• Step into your fullest potential in the present moment

Perfect for mornings, breaks, or anytime you need a reset. Tap into your inner power and let your light shine! ✨

🎧 Listen, breathe, and transform your energy in just 2 minutes.
#GuidedMeditation #EnergyReset #MindsetShift #HigherSelf #SpiritualGrowth #ManifestYourPotential #MeditationPractice #RootedFrequency #InnerAlignment #SelfEmpowerment #VisualizationMeditation #ConfidenceBoost #DailyMeditation #SpiritualAwakening #QuickMeditation

Fall asleep effortlessly and align with your highest vibrational self with this guided sleep hypnosis.

This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
Perfect for:
🌙 Insomnia
🌙 Stress release
🌙 Higher-self connection
🌙 Subconscious rewiring
🌙 Raising your vibration
🌙 Manifesting while you sleep
This session guides you through full-body relaxation, deep breathing, and high-vibrational affirmations that continue working long after you’ve fallen asleep. Wake up feeling refreshed, confident, and aligned with your best timeline. Use nightly for powerful energetic and subconscious transformation.
#RootedFrequency #SpiritualAwakening #Manifestation #HighVibration
#SpiritualPodcast #ConsciousnessExpansion
#SleepHypnosis #SleepMeditation #GuidedMeditation #SubconsciousReprogramming
#AffirmationsWhileYouSleep #ManifestWhileYouSleep
#HigherSelf #QuantumHealing #TimelineShifting
#Meditation #Spirituality #SelfGrowth

Step into the powerful 11/11 portal with this multidimensional sound bath designed to open your energetic gateways and align you with higher frequencies of awakening and manifestation.

The sacred tones of the crystal bowls help you release old timelines, integrate new light codes, and expand your consciousness into unity with the divine flow.

Let this sound journey guide you into deep presence, remembrance, and energetic activation as you move through the 11/11 frequency — a portal of infinite potential. ✨

#1111Portal #SoundBath #SoundHealing #EnergyActivation #Ascension #PortalEnergy #LightCodes #FrequencyHealing #ChakraAlignment #RaiseYourVibration #SpiritualAwakening #ManifestationPortal #HigherConsciousness #CrystalBowls #RootedFrequency

Step into a realm of calm and empowerment with this guided breathing and visualization meditation.Through deep, intentional breaths, you’ll release tension and clear stagnant energy. Then, embark on a vivid inner journey—ascending a golden glass staircase toward your higher self. Along the way, you’ll explore your inner sacred energy, connect with elemental forces, and bathe in the radiant golden light of empowerment.Allow this meditation to help you reclaim your strength, clarity, and divine purpose, leaving you balanced, inspired, and ready to manifest your truest desires.

#GuidedMeditation #BreathingMeditation #VisualizationMeditation #HigherSelf #GoldenLight #EnergyHealing #InnerPeace #AwakenYourSpirit #SpiritualAwakening #Manifestation

Chapters:

00:00 – Introduction to Breathing

01:28 – Visualizing Calm

02:46 – Ascending the Glass Staircase

04:52 – Entering the Grand Room

05:48 – Choosing Your Element

07:11 – Golden Light Meditation

08:59 – Affirmations & Empowerment

11:05 – Conclusion & Integration

🔗 Stay Connected with Rooted Frequency and Host Tiffany Haney

Join me for a chillingly calm Halloween experience as I take you through an immersive guided meditation through the eerie cornfields of the Hallowed Harvest.

From a wagon ride under the harvest moon to exploring a mysterious pumpkin patch, this narrative invites you to surrender to the strange and surreal. Embrace the calm yet unsettling atmosphere, encounter whispering pumpkins, and navigate through a haunting corn maze. Feel the farm's energy and find out if you can escape—or if you become a part of the harvest forever.

00:00 Welcome to Hallowed Harvest

01:10 The Journey Begins

02:54 A Haunting Wagon Ride

08:27 The Enchanted Pumpkin Patch

11:33 The Corn Maze

16:26 The Final Revelation

#HallowedHarvest #HalloweenMeditation #SpookyMeditation #GuidedMeditation #HalloweenASMR #HauntedMeditation #SpiritualHalloween #MeditationJourney #CornfieldMeditation #CalmAndCreepy

This meditation is for help with anxiety and worry.

Find your center and release anxiety with this calming guided meditation led by Tiffany Haney of Rooted Frequency.

This soothing session helps quiet the mind, ease tension, and bring you back into harmony with your breath and body.

Whether you’re feeling overwhelmed, overthinking, or carrying stress from the day, this meditation will help you ground your energy, restore inner peace, and return to the present moment.

Take a deep breath, let go, and remember — peace begins within.

✨ Benefits:

• Relieves anxiety and emotional tension

• Promotes deep relaxation and focus

• Restores energetic balance and clarity

🎧 Best experienced with headphones.
💫 Subscribe to our sister channel, Rooted Frequency , for spiritual support, awakening content, and guidance for spiritual growth content. Rooted Frequency can be found on YouTube: www.youtube.com/@rootedfrequency

#MeditationForAnxiety #CalmMind #GuidedMeditation #RootedFrequency #TiffanyHaney #Mindfulness #StressRelief #AnxietyRelief #HealingEnergy #SpiritualWellness #InnerPeace