This one's personal.

For a long time I carried things that were never mine to carry...patterns, imprints, an armour I built just to feel safe in the world. I was doing life from effort, not from essence.

This episode is me speaking into that. Into what it's taken to come back into my body...to feel safe there, to feel grounded there, to stop performing my way through and start living from my own energy instead.

It's the journey that birthed Rooted, Alive, Full Out - a new 3-part breathwork immersion launching 23 August, built from everything this threshold crossing taught me. Check it out here https://awakenedmbs.com.au/events/

Because living fully in your own essence, safe in your body and free of what isn't yours...that's not a nice-to-have.

It's your birthright.

| Olivia Maxwell |

Olivia Maxwell is a former psychologist and intuitive guide based on Sydney's Northern Beaches, working with people at the threshold where the old identity no longer fits and something deeper is asking to emerge. Blending Trauma-informed psychology with Akashic Records, breathwork and somatic work, she guides high-functioning, soulful people out of the loop and into a life that's rooted, alive, and fully their own.

Instagram | https://www.instagram.com/awakened_mbs/

Website | https://awakenedmbs.com.au/

Group Breathwork Container Starting 23rd August | https://awakenedmbs.com.au/events/