Ding, ding! This sparring session consists of an entertaining discussion about the third film in the Rocky franchise, Rocky III. We talk pros, cons, and behind-the-scenes stories.

Original Air Date: February 2024

My guest for today's episode is Lance Laster. He is the co-host of Always Hold On To Arrow and Training Montage podcasts. You can find him at the following:

- X: https://x.com/sirlancelaster

- Arrow Podcast on X: https://x.com/donotfailourpod

- Always Hold On To Arrow: https://www.spreaker.com/show/donotfailourpod

- Training Montage: https://www.spreaker.com/show/training-montage-a-sports-movie-podcast

You can find me online at the following:

- Vero: Daryn Kirscht

- X: https://x.com/Daryn_Kirscht

- Letterboxd: https://letterboxd.com/KalElOfGotham/

- Website: https://www.oakvalleymediallc.com/

- Email: oakvalleymediallc@gmail.com

Round II: The Film Sequel

- X: https://x.com/RoundIIPodcast

- Facebook: https://www.facebook.com/RoundIIPodcast

- YouTube: https://www.youtube.com/@RoundIIPodcast

- Website: https://roundiithefilmsequel.buzzsprout.com/

- IMDB: https://www.imdb.com/title/tt26424983/?ref_=ttep_ep_tt

Special thanks to Geraldo Cortes for composing the theme music for the podcast and Tom Gehrke for the podcast cover art. All sound effects are courtesy of ZapSplat. The royalty-free music featured in the episode includes "Trickle of Water" by Underbelly and Ty Mayer and "Battle of 1066" by Patrick Patrikios on YouTube.