Run Your Race

What if consistency isn't your problem?

What if you've simply never been taught how to build habits that last?

In Part One of our Finding Your Footing trilogy, Natasha Elaine revisits one of the very first Roads, Rocks, Weeds & Soil conversations with fitness coach and creative entrepreneur Jack Manson.

This isn't a replay.

It's an RRWS Radio Revisited edition, thoughtfully remastered with new reflections, biblical insight, practical application, and Kingdom music that continues the conversation.

Together, Natasha and Jack explore why motivation fades, why consistency matters more than intensity, and how comparison, distractions, and misinformation quietly keep us from becoming who God created us to be.

Whether you're rebuilding your health, your faith, or simply trying to start again, this episode will encourage you to keep showing up, one intentional step at a time.

In This Episode

• Why consistency outlasts motivation

• How comparison becomes one of life's biggest weeds

• Why wise counsel matters on your fitness journey

• Applying Proverbs 4:26 to everyday life

• Building habits that honor God

Word of the Week: Consistency

Scripture: Proverbs 4:26 (NKJV)

"Ponder the path of your feet, and let all your ways be established."

Challenge:

Choose one intentional habit and commit to it every day this week.

Whether it's walking for five minutes, reading one chapter of Scripture, or praying before checking your phone, remember:

Small, faithful steps produce lasting harvests.

Kingdom Artist Spotlight: Andy Mineo

Featured throughout this episode as part of our Kingdom Artist Spotlight.

About RRWS Radio Revisited:

RRWS Radio Revisited revisits meaningful conversations through the Roads, Rocks, Weeds & Soil framework, adding biblical reflection, practical application, Kingdom music, and fresh perspective while preserving the heart of the original conversation.

Connect

🌐 rrwspodcast.com

📺 YouTube: Roads, Rocks, Weeds & Soil

🎧 Mixcloud: RRWSPodcast

📸 Instagram: @RRWSPodcast

Who told you that?

Before you accepted that belief...
Before you repeated that opinion...
Before you built your life around that idea...

Did you ever stop to ask where it came from?

In the season finale of Faith, Filters & Real Life: What We're Consuming vs. What We Believe, Natasha Elaine and Anthony Dixon explore how algorithms, podcasts, social media, and repeated voices quietly shape what we believe, what we normalize, and ultimately, who we become.

Because every scroll teaches.

Every recommendation reinforces.

Every voice influences.

The question is...

Who's shaping you?

🎧 Kingdom Artist of the Week: Tommy Zuko

🎵 Song of the Week: What He Say

🌱 Download the FREE Consumption Filter Worksheet:https://payhip.com/b/onTjp

🎧 SPOTIFY SHOW NOTES

In this episode:

✔️ How algorithms shape what feels normal

✔️ Why repeated content becomes repeated thinking

✔️ The difference between influence and authority

✔️ Why discernment begins with awareness

✔️ How to filter culture through the Word of God

Scriptures

• Romans 12:2
• Ephesians 5:15-16
• Colossians 2:8

Words of the Week:

Filtered

Featured Guest:

Anthony Dixon
AMP'D Unfiltered Podcast

Kingdom Artist of the Week:

Tommy Zuko

Song of the Week:

"What He Say"

Free Resource:

Consumption Filter Worksheet

Download here: https://payhip.com/b/onTjp
Connect with Roads, Rocks, Weeds + Soil

🎧 Mixcloud
https://mixcloud.com/rrwspodcast

🎙️ Podbean
https://rrwspodcast.podbean.com

📺 YouTube
https://youtube.com/@rrwspodcast

🌱 Website
https://rrwspodcast.com

Can something sound good emotionally, but still pull you backward spiritually?

In Episode 3 of the Faith, Filters & Real Life series, Natasha Elaine sits down again with Anthony Dixon of the AMP’d Unfiltered Podcast for an honest conversation about music, concerts, lyrics, nostalgia, atmosphere, and conviction.

From prom songs and old school jams to concerts, playlists, and the songs that still trigger old memories, this episode asks a real question:

What are we agreeing with when we press play?

This is not about condemnation. This is about discernment.

Because sometimes the music is not “bad,” but it may still have access to a version of you God already delivered you from.

This week’s Word of the Week is Deliverance, and the Kingdom Artist of the Week is Big Trilla, with Villain as the Song of the Week.

Pray. Read. Listen. Obey.

In this episode:

• Music, memory, and atmosphere
• Why some songs still pull us backward
• The difference between emotional alignment and spiritual alignment
• Concerts, crowds, and agreement
• Freedom versus wisdom
• Conviction without condemnation
• What it means when your appetite changes
• Deliverance as a sign of growth
• Kingdom Artist of the Week: Big Trilla
• Song of the Week: Villain