『River Murray Recovery Stories』のカバーアート

River Murray Recovery Stories

River Murray Recovery Stories

著者： Kintsugi Heroes
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10月19日まで。※適用条件あり
The 2022 River Murray floods in South Australia were caused by record water inflows from the Murray-Darling Basin due to heavy upstream rainfall. The slowly rising floodwaters inundated homes, businesses, and farmland, causing widespread displacement, infrastructure damage, and agricultural losses. The disaster significantly impacted local economies, communities, and the region's long-term recovery. This series captures what the headlines couldn't — the lived experience behind one of the most significant flood events in South Australia's recent history. Unlike a flash flood, the River Murray rose slowly, giving communities weeks to watch the water creep closer, sandbag what they could, and brace for what they couldn't stop. For many, the hardest part wasn't the flood itself — it was the long wait, the long recovery, and the long road back. Through honest, unhurried conversations with the people who lived it, we hear what regional resilience really looks like: the farmers who watched a season's work disappear under water, the small business owners who reopened against the odds, the families displaced from homes that had been in their lives for generations, and the neighbours, volunteers, and emergency responders who showed up when it mattered most. This is a series about land, water, and the people who refuse to let a region be defined by its hardest year. Whether you've lived through a natural disaster yourself, work in emergency response or recovery, or simply want to understand what regional Australia actually goes through long after the cameras leave, this series invites you to listen, witness, and connect. This is a special series of the Kintsugi Heroes Podcast. Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) dedicated to strengthening mental wellbeing through the power of storytelling. We believe lived experience is a gift to be shared, not a scar to be hidden. To find out more about Kintsugi Heroes and our other podcast series, head to KintsugiHeroes.com.au. Connect With Us: 🌐 Website: https://www.kintsugiheroes.com.au 📺 YouTube: https://www.youtube.com/@kintsugiheroes 📸 Instagram: https://www.instagram.com/kintsugi.heroes/ 👥 Facebook: https://www.facebook.com/p/Kintsugi-Heroes-100084850387170/ ❤️ Donate (tax-deductible): https://www.kintsugiheroes.com.au/donate/#donateCopyright 2026 Kintsugi Heroes 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Twenty years numb: Karl Germann on complex trauma, queerness, and finding himself at 46 | Pride In Stories - Kintsugi Heroes

    Twenty years numb: Karl Germann on complex trauma, queerness, and finding himself at 46 | Pride In Stories - Kintsugi Heroes
    2026/07/30
    The 20-year fogKarl grew up in apartheid South Africa in a wealthy but emotionally distant Austrian-South African family, experiencing what he now understands as complex trauma rooted in his mother's narcissism and his father's clinical detachment. For decades he dissociated, unaware he was queer until his late twenties when he met a partner and came out to indifference from his family. He moved to London at 27, then Australia, but remained numb and disconnected from himself until the last two years. Only recently, after leaving corporate work and experiencing a workplace sexual harassment case, has he begun to reclaim his creativity, healing practice, and authentic self. He now writes, mentors others in isolation, and teaches people that the answers we seek live in the quiet spaces we're taught to fear.Karl Germann is a queer South African-born Australian now based in Port Macquarie. He spent two decades navigating dissociation and emotional distance from a privileged but cold family before recognizing his lived experience as trauma. He has since become a Reiki practitioner, author of the children's book The Land Where Unicorns Are Made, and community support worker dedicated to healing and connection.In this Kintsugi Heroes conversation with John Dwyer, Karl shares the story behind the moments below.🎙️ IN THIS CONVERSATION:• Dissociation and small-t trauma can persist silently for decades without dramatic incidents, rooted in emotional distance and hypervigilance from childhood.• Coming out as queer or reaching any milestone does not instantly resolve the foundational trauma that shaped you.• Authenticity attracts more meaningful connection and professional success than conformity or self-censorship ever will.🕒 CHAPTERS:00:00 Welcome and introduction01:27 Growing up in apartheid South Africa08:00 Dissociation, trauma, and the Austrian father14:30 A narcissistic mother and emotional distance19:22 Coming out as queer at 2727:50 Leaving South Africa for London and Australia35:00 Corporate work, authenticity, and walking away41:00 Climbing Kilimanjaro and metaphors for life46:35 Writing, creativity, and The Land Where Unicorns Are Made50:14 Reiki practice and community connection through Ankali54:20 Building community, smiling, and winning people over57:51 Advice for younger selves and closing reflections🎧 If this story moved you, follow Kintsugi Heroes in your podcast app so you never miss an episode.📌 RESOURCES MENTIONED:Out of the Fog: outofthefog.websitecarlfox.com: carlfox.comLightunitedreiki.com: lightunitedreiki.com━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ABOUT KINTSUGI HEROES━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━Welcome.We're glad you found your way here.Kintsugi Heroes was created from a simple belief: every person has a story worth sharing, and sometimes the story we need to hear arrives exactly when we need it most.Our name comes from the Japanese art of Kintsugi, where broken pottery is repaired with gold. Rather than hiding the cracks, they are honoured as part of the object's history. We believe people are much the same. The experiences that challenge us, break us, shape us, and help us grow are often the very things that connect us to one another.This channel is home to honest conversations about resilience, hope, grief, recovery, courage, love, and what it means to keep moving forward when life doesn't go to plan.Here you'll find six podcast series, each sharing stories through a different lens:• Kintsugi Heroes, hosted by John Milham• Animals & Us, hosted by Natalie Stockdale• Grit Diaries: From Grit to Grace, hosted by Simone Allan and Maryan Bova• From There to Here, hosted by Emma Bellamy-Dodd• Golden Threads: Stories of Disability & Resilience• Pride in Stories, hosted by John Dwyer (launching 31 July 2026)Every story shared here is offered with the hope that it helps someone feel a little less alone. A little more understood. A little more connected.Whether you're navigating a difficult season, supporting someone you love, or simply looking for meaningful conversations, you're welcome here.New episodes are released weekly across our series.If you'd like to help us keep these stories freely available to everyone, you can support our work here: https://www.kintsugiheroes.com.au/donateThank you for being part of this community.We help people tell the stories they need to share so others can discover the story they need to hear.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━CONNECT WITH US━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━🌐 https://www.kintsugiheroes.com.au▶️ https://www.youtube.com/@kintsugiheroes📘 https://www.facebook.com/kintsugiheroes📸 https://www.instagram.com/kintsugi.heroes💼 https://...
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    1 時間 3 分
  • Thriving through disaster thanks to community support with Mark Leigh • River Murray Recovery Stories E16

    Thriving through disaster thanks to community support with Mark Leigh • River Murray Recovery Stories E16
    2025/07/20

    Mark grew up visiting the river and eventually moved with his family to the banks of the Murray for a relaxed country lifestyle. He became part of a small, friendly community where people help each other, and boating is part of everyday life for locals and visitors alike.

    Mark’s kids thrived in a tiny school, and the family enjoyed close ties, with local traditions centred around the water and time spent outdoors together.

    When the 2022 flood came, Mark watched his home disappear beneath slowly rising water, leaving the area looking like an inland sea.With his house gone, Mark depended on relief centres and friends, moving between hotel rooms and a rental while waiting months for water to go down.

    He describes how the neighbourhood worked together cleaning thick mud, stripping homes and sharing help, all while supporting each other through the stress and slow rebuilding.

    Mark reflects on loss and change but still values river life, new friendships, and the strong community that pulled together during tough times.

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    We hope that you enjoyed this episode of River Murray Recovery Stories, brought to you by Kintsugi Heroes.

    Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

    If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/con...

    We hope you continue enjoying the heroes stories!

    Warmly,

    The Kintsugi Heroes team
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    44 分
  • Building a home on the Murray River with Adele Johnson • River Murray Recovery Stories E15

    Building a home on the Murray River with Adele Johnson • River Murray Recovery Stories E15
    2025/07/13

    As a child, Adele visited the Pyatt river settlement with family friends, creating lasting memories of carefree days spent exploring the land and water, deeply connecting to the Murray River.

    In 2015, Adele and her family purchased the property, transforming it into their home. Embracing the rural lifestyle, she balanced work as a baker with life on the riverbank.

    Adele and her partner Justin joined the vibrant local community, raising their children alongside other families. They built strong ties through mutual support and shared experiences along the Murray.

    When the 2022 floods arrived, Adele drew on local knowledge and teamwork. Her family carefully prepared, adapting to the changing conditions as floodwaters steadily encroached, relying on resilience and practical solutions.

    Today, Adele reflects on the challenges and beauty of river life—raising children, enjoying peaceful moments, and appreciating the support of her community as they move forward after the waters receded.


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    We hope that you enjoyed this episode of River Murray Recovery Stories, brought to you by Kintsugi Heroes.

    Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

    If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/con...

    We hope you continue enjoying the heroes stories!

    Warmly,

    The Kintsugi Heroes team
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    40 分
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