This week Jenny is sitting down with the incredible Peter Crone to explore what it means to live from the heart, even in the face of grief, uncertainty, and change. Peter Crone is a thought leader in human potential, known for helping people break free from the subconscious beliefs that limit their health, relationships, and performance. Working with everyone from elite athletes to everyday seekers, Peter’s work is rooted in the understanding that true freedom begins in the mind. As a transformational coach, speaker, writer, and Ayurvedic practitioner, he invites us into a deeper recognition of our shared humanity—and the possibility of living from a place of peace, wholeness, and authenticity.

In this conversation Peter opens up about losing both of his parents and how that experience became a gateway to deeper compassion, presence, and understanding. Together, they reflect on the relationship between grief and gratitude, and how vulnerability can become a powerful expression of love. They dive into the nature of manifestation and abundance, the difference between the illusory self and true desire, and the importance of community and emotional honesty on the path of self-discovery. Peter reminds us that life isn’t about becoming someone new—it’s about remembering who we already are. This is a conversation for anyone ready to soften, to feel more deeply, and to trust in the wisdom already living within them.

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In this conversation, Jenny Jimeno and David Bedrick explore the deep relationship between emotion, identity, and healing—where the body speaks, the heart remembers, and healing becomes a path of coming home to ourselves. David Bedrick is the founder of the Santa Fe Institute for Shame-Based Studies and creator of the UnShaming process. With over 30 years of experience in psychological healing, he’s helped thousands of people around the world free themselves from shame and reconnect with their wholeness. David writes for Psychology Today and is the author of three books: Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change. His new book is You Can’t Judge a Body by Its Cover: 17 Women’s Stories of Hunger, Body Shame and Redemption.

Together, Jenny and David reflect on how pain and chronic symptoms are not just problems to be solved, but messages carrying emotional truth. Rather than rushing to relieve discomfort, David invites us to slow down, listen, and unearth the deeper meaning behind our struggles. They speak to the way Western psychology often separates mind from body, creating a gap that many of us feel but can’t name. Through grief, not knowing, and emotional connection, we begin to mend that divide and return to something more whole. Healing becomes less about fixing and more about feeling—about honoring the unseen parts of ourselves and recognizing the intelligence in our pain.

David offers a different lens on addiction, mental health, and chronic pain—framing them not as individual failings, but as reflections of collective disconnection and cultural pressure. When we unlearn what we’ve been conditioned to believe and allow ourselves to feel fully, a quiet transformation begins. Intimacy deepens, self-understanding expands, and the distance between us begins to close. This conversation is an invitation to return—to our bodies, to our truths, and to a sense of belonging that can only be found through presence, compassion, and courageous inquiry.

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In this soulful conversation, Jenny Jimeno and Luis Mojica explore the sacred dance between the body, trauma, and nourishment. Luis is a somatic therapist, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches thousands of people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as tools to find safety within yourself. Through Holistic Life Navigation, Luis offers online courses and webinars, in-person workshops and retreats, trauma-informed support groups, a monthly membership and newsletter, a weekly podcast, and a popular YouTube channel filled with insights and interviews.

In this conversation Luis opens his heart, sharing his journey as an intersex individual and how somatic practices helped him uncover the quiet truths stored in his body. Together, they reflect on how food can mirror our emotions, how trauma shapes our relationship with nourishment, and how healing can begin with something as simple—and profound—as fiber.

They also speak to the spiritual responsibility of healers, emphasizing that true service begins with self-care. Luis beautifully reminds us that balance, grief, and embodied presence are all part of the healing path—and that our relationships are often the deepest mirrors of who we truly are. You won't want to miss this one if you’re on a healing journey of your own, if you’re curious about the emotional roots of food patterns, or if you simply want to feel more connected—to your body, your path, and your purpose.

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