エピソード

  • EP 26: Why Hitting Big Goals Doesn’t Always Make You Feel Whole
    2026/02/02

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    What happens when you do all the “right” things—hit big goals, stay disciplined, keep showing up—and still feel empty?

    In this episode of the Rising Tribes Podcast, Nick and Brax have an honest conversation about success, fear, masculinity, and the pressure we put on ourselves to always be “winning.”

    They talk about:

    • Why reaching a goal doesn’t always bring fulfillment
    • The difference between quitting and pivoting
    • What fear is really trying to tell you
    • How comparison quietly robs your confidence
    • What being a strong man actually looks like in 2026

    This isn’t a hype episode.
    It’s a real one.

    If you’ve ever felt like you should be happier than you are…
    If you’ve ever wondered why success didn’t feel how you thought it would…
    Or if you’re standing at the edge of something scary and don’t know why you can’t move—

    This conversation is for you.

    After listening, we hope you don’t just move on with your day.
    We hope you sit with it—and ask where this shows up in your life.

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    50 分
  • EP 25: Living a Full Life in a Busy Season
    2026/01/26

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    Most people don’t fail because they aren’t motivated.
    They fail because motivation eventually runs out.

    In this episode, Nick and Brax answer real listener questions around fitness discipline, marriage, business, and life—and why relying on hype, motivation videos, or New Year’s energy is a losing strategy.

    They break down:

    • Why discipline matters more than motivation
    • How routines and identity shape consistency
    • Training alone vs training with accountability
    • What it actually takes to stay fit as a busy parent
    • How to win at work without losing your marriage or family
    • Why real success is built in the things nobody sees

    This is a grounded, honest conversation about showing up when it’s inconvenient, setting standards for yourself, and building a life you’re proud of—at home, in your body, and in your work.

    If you’re tired of chasing motivation and ready to live with intention, this one’s for you.

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    43 分
  • EP 24: Faith Is Caught, Not Taught
    2026/01/19

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    Most parents try to teach faith. Kids actually absorb it.

    In this episode, Nick and Braxston break down why leading spiritually isn’t about forcing routines, perfect prayers, or having all the answers—it’s about how you live when no one’s watching.

    They talk about the power of example, the danger of pressure, and why kids don’t need perfect parents—they need consistent ones. From prayer habits and church culture to sports, school, and expectations, this episode reframes what real leadership at home looks like.

    Simple. Honest. Practical.

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    14 分
  • EP 23: How we handle different seasons of growth in marriage...
    2026/01/12

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    In this episode of the Rising Tribes Podcast, we talk honestly about what happens when growth inside a marriage isn’t perfectly aligned.

    We cover:

    • What to do when one person starts changing before the other
    • How fitness, nutrition, finances, and faith can create tension—or alignment
    • Why lifestyle is bigger than just goals or motivation
    • The difference between pulling someone up and pulling them back
    • How standards—not motivation—shape long-term relationships

    We share real stories from our own marriages, including seasons where growth felt mismatched, uncomfortable, or even frustrating—and how those seasons ultimately made us stronger.

    If you’ve ever felt like you’re growing, changing, or raising your standards and weren’t sure how to navigate that with your spouse, this conversation is for you.

    This isn’t theory. It’s real life. And it’s part of building a lifestyle that actually lasts.

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    16 分
  • EP 22: Living Intentional in 2026 | Brax & Natalie Edition
    2026/01/05

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    What if the answer for 2026 isn’t doing more… but doing what you already have with intention?

    In this episode of the Rising Tribes Podcast, Braxston sits down with his wife, Natalie, for an honest conversation about faith, family, time, and the pressure to constantly add more goals in already full seasons of life.

    They talk about:

    • Why traditional goal-setting can feel overwhelming when you’re in survival mode
    • Shifting from rushing through life to being present in it
    • Faith as time stewardship — God is the King of time, we are the keepers
    • What it really means to trust God (the “metal chair” analogy)
    • Protecting marriage through intentional connection and shared experiences
    • Creating meaningful family memories instead of just getting through the days
    • Navigating fitness, routines, setbacks, and grace in busy seasons

    This episode is for anyone who feels stretched thin, loves their life but wants to live it more fully, and is ready to stop going through the motions.

    Not more goals.
    Not more pressure.
    Just a better way to live what you already have.

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    43 分
  • EP 21: Alcohol & All Things 2026 | Nick & Chelssie
    2025/12/29

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    In this episode, Nick and Chelssie talk about why they eliminated alcohol in 2025—and how that single decision set the foundation for growth heading into 2026.

    You’ll hear how removing alcohol impacted:

    • clarity and decision-making
    • daily habits and routines
    • environment and relationships
    • long-term goals across health, family, and finances

    If you’re thinking about how to close out 2025 strong and step into 2026 with momentum, this episode shows how one aligned decision can quietly change everything.

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    57 分
  • EP 20: 2026 Goals Blueprint: 1,200 Miles, 20,000 Burpees & “Never Zero”
    2025/12/22

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    It’s the 2026 planning episode. Nick Urankar and Braxston Cave lay out a simple, repeatable framework you can actually stick to: four pillars (Faith, Family, Fitness, Finances), 1–3 measurable goals per pillar, and a daily “Never Zero” rule so you don’t throw up goose eggs.

    We break down our personal challenge—1,200 miles run (~5K/day) and 20,000 burpees (~50/day)—plus how to design habits, schedule weekly reviews, and protect time so life doesn’t steamroll your plan. You’ll hear how we date our kids monthly, why quarterly spouse trips matter, how to track wins with a visual habit calendar, and what a year-defining Misogi could be for you. If you want a 45-minute daily system that compounds—this is it.

    Search terms: 2026 goals, annual planning, habit tracker, Never Zero, men’s fitness goals, 5K a day, burpee challenge, family goals, faith goals, finances, Misogi.

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    50 分
  • EP 19: Social Media - Why Do People’s Opinions Affect Us So Much?
    2025/12/15

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    Why do people feel the need to argue online? Why does harmless content turn into controversy? And why do we keep posting anyway?

    In this episode, Nick and Braxton talk honestly about social media, criticism, fake success, consistency, and why the goal was never approval—it was impact. This conversation is for anyone who’s been holding back from sharing their voice, starting something new, or staying consistent because of fear of judgment.

    Real growth is messy. Real people aren’t perfect. And real impact often starts with one post.

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    45 分