『Rising In Life After Trauma』のカバーアート

Rising In Life After Trauma

Rising In Life After Trauma

著者: Effie Jordan
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Welcome to Rising in Life After Trauma a podcast by Effie Jordan, founder of Jordan Resilience. In this show, we'll be covering what happens after the worst moments of your life and what the rebuilding of self really looks like.

I'll be sharing aspects of my life as a police officer and intelligence analyst of 14 years service within the New South Wales Police Force and the unseen wounds of PTSD, as well as my journey through domestic violence and breast cancer.

As well as sharing my own advice and lived experience with PTSD, I'll be interviewing a range of guests such as Lisa Messenger, Keith Banks, Kat John and Shelley Horton, and will be asking them to share their stories of adversity and their advice on how they live alongside it, rebuild and keep going. The topics will range from the rare and difficult, to the more common, but often under-discussed. And while no two experiences are the same, there will be so much to be inspired by.

Instagram: https://www.instagram.com/jordanresilience/

YouTube: https://www.youtube.com/@JordanResilience

Hosted on Acast. See acast.com/privacy for more information.

Effie Jordan
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • What nearly dying taught Sharon Morrish about how to live
    2026/08/23

    Trigger warning, this podcast contains discussions relating to PTSD, trauma, mental health, suicide and other potentially distressing experiences. If you or someone you know is struggling with their mental health, you can call Lifeline on 131114.


    Sometimes the moments that nearly break us are the ones that completely change how we choose to live.

    Sharon Morrish had spent decades building. A career that saw her become a young female leader in male-dominated industries, a family of three children and, alongside her husband John, a crane business they grew from a single crane into a multi-million-dollar operation.

    Then, without warning, a brain aneurysm ruptured.

    Sharon woke days later on life support, with no memory of what had happened or of the goodbye letter she'd written to her family before emergency surgery. What followed gave her a very different perspective on resilience, success and how she wanted to spend the life she'd been incredibly lucky to keep.

    Sharon's story is about backing yourself when others tell you not to, finding another way when the path in front of you disappears and recognising just how much strength we can find when life gives us no choice but to use it.

    In this episode we share:


    - Sharon’s early career and what she learnt about backing herself as a young female leader in male-dominated industries.

    - Finding the inner strength to keep going when people around her actively didn't want her to succeed.

    - The reality of balancing a demanding career with raising three children and feeling guilty whether she was at work or at home.

    - Why Sharon and her husband backed themselves to start their own crane business when everyone around them told them not to.

    - The risks, setbacks and sacrifices behind building their business over 20 years, including surviving the GFC, union battles and COVID.

    - The brain aneurysm that ruptured without warning and left Sharon fighting for her life.

    - The goodbye letter Sharon somehow wrote to her family before emergency surgery, despite having no memory of doing it.

    - How surviving something she had only a small chance of walking away from changed Sharon’s perspective on life, resilience and what really matters.

    - Why gratitude and recognising what is still good can coexist with some of the hardest moments of our lives.

    - What it really means to rise when moving forward can sometimes mean simply getting through what is in front of you.


    Key Quotes


    “You go home and you have a big cry and you go, you're not going to beat me.”


    “My subconscious was like, don't know whether I'm going to live or die, but I'm going to say goodbye.”


    “You have to zig and zag. You have to go, all right, what can we do to make this happen?”


    More about


    Check out Shaz’s Linktree and follow her on Instagram.


    You can get involved with the podcast online

    You can follow us on Instagram.

    Find out more via my website.

    You can reach out to me via email.

    Hosted on Acast. See acast.com/privacy for more information.

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    55 分
  • Phoenix: When life changes forever in an instant
    2026/08/08

    Trigger warning, this podcast contains discussions relating to violent one punch assaults, PTSD, trauma, mental health, suicide and other potentially distressing experiences. If you or someone you know is struggling with their mental health, you can call Lifeline on 131114.


    This is a deeply personal episode about my dad, Kosta, and a story I’ve wanted to share with the care it deserves.

    In 2019, one senseless act of violence changed the course of Dad’s life and our family forever. But this isn’t just a story about what happened to him. It’s about who he was before that day, who he still is today, and the love, grief, hope and resilience that have shaped the years since.

    Most of all, it’s about remembering the person behind the diagnosis, and holding onto the parts of someone that trauma and dementia can never take away.


    In this episode I share:

    - The story of my dad, Kosta, and the man he was before dementia, brain injury and disability changed his life.

    - How a coward punch in 2019 changed the course of my dad’s life and our entire family.

    - The ripple effect of violence and why its consequences can continue for families long after an incident is over.

    - What it means to grieve someone who is still physically present, and the complicated emotions that come with ambiguous loss.

    - Why I believe a diagnosis should never become the whole story of who someone is.

    - How I’ve learned that hope doesn’t always mean a complete recovery, but can be found in small moments of connection, laughter and recognition.

    - What caring and advocating for someone who can no longer advocate for themselves really looks like.

    - Why resilience doesn’t always mean overcoming trauma, but learning how to carry it without letting it take everything else.

    - Why we shouldn’t postpone love, and the importance of saying and showing what someone means to us while we still can.


    Key Quotes


    “Sometimes hope is one tiny moment that reminds you the person you love is still here.”


    “Violence does not end when the headlines stop. For families like ours, that can be where the real journey begins.”


    “Rising is not always leaving the pain behind. Sometimes rising is refusing to let pain take everything beautiful with it.”



    You can get involved with the podcast online

    You can follow us on Instagram.

    Find out more via my website.

    You can reach out to me via email.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 分
  • The Courage to Reinvent Your Life with Lisa Messenger
    2026/08/01

    Trigger warning, this podcast contains discussions relating to PTSD, trauma, mental health, suicide and other potentially distressing experiences. If you or someone you know is struggling with their mental health, you can call Lifeline on 131114.

    What happens when you reach extraordinary levels of success, but behind the scenes, everything is falling apart?

    Lisa is a mother, entrepreneur, disruptor and author of 40 non-fiction books who has built businesses, inspired thousands and continually reinvented herself along the way.

    As the founder of Collective Hub, her life has included incredible highs, devastating lows and more than a few chapters that could have sent her in a completely different direction.

    In this raw and deeply personal chat with Effie, Lisa opens up about the parts of her story people didn’t see, the moments that changed everything and why she continues to believe that no matter how dark life gets, there is always another chapter to be written.


    In this episode she shares:


    - How her early drive for success came from wanting approval, and the work it took to stop looking outside herself for validation.

    - Her experience with alcohol, suicidal thoughts and hitting rock bottom, and the decision that completely changed the direction of her life.

    - How writing a book about happiness unexpectedly gave her a sense of purpose and became the beginning of an extraordinary career.

    - The incredible rise of Collective Hub, and why having the courage to close it became just as important as having the courage to start it.

    - What happened when business struggles, the sudden death of her dad and other challenges all collided at once, and what helped her keep moving through it.

    - Her deeply personal eight-year journey to motherhood, including miscarriage, IVF, surrogacy and finally welcoming her son Hugo.

    - Why reinvention has become such a big part of her life, from relaunching Collective Hub to writing fiction, learning AI and even becoming a DJ.

    - Why the darkest parts of our stories don't have to define us, and how sharing them can help other people see what's possible.

    - And another exciting part of her motherhood story, this December she’s due to welcome a baby girl through another inspirational surrogacy journey.


    Key Quotes


    “The drinking and all of the other messy pieces, I think what's really important to remember is they're a part of my story, they're not my story.”


    “But then the breakthroughs are better than the breakups. You just gotta hang in there for them.”


    More about Lisa


    Follow Lisa on Instagram.

    Follow Collective Hub On Instagram, via their website, or check out the new app.


    You can get involved with the podcast online

    You can follow us on Instagram.

    Find out more via my website.

    You can reach out to me via email.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 2 分
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