『Rising From Shame』のカバーアート

Rising From Shame

Rising From Shame

著者： Mind Body Spirit.fm
無料で聴く

Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.Nadia Davis スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Mental Health Generationally & The Power of Being Seen

    Mental Health Generationally & The Power of Being Seen
    2026/05/29
    In honor of Mental Health Awareness Month, Nadia explores the heart of where true awareness begins—within the home, within our relationships, and within ourselves.In this solo episode, Nadia share's two letters written to her sons—words that unexpectedly became the chapter titles of her memoir, Home Is Within You. The first letter shares a mother's experience and steadfast belief in uncovering a home that exists within every human beings' heart, while the second, written more recently, reflects continued growth and healing beyond a single generation.This episode is an invitation to reflect on the role of parenting in shaping emotional awareness, safety, and self-understanding. It’s about creating space for our children to feel all that arises within them—while gently guiding them to understand that they are not defined by their emotions, but by something deeper and more whole.It also honors the importance of mental health support—reminding us that when the brain is not functioning properly and a person needs help, seeking it is not weakness, but an act of courage and love.Whether you are a parent, caretaker, or on a personal healing journey, this episode is for you.You are not alone. For support or individual coaching, contact Nadia directly at "nadiadavis.homewithinyou@gmail.com" to book a session. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    26 分
  • Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 2

    Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 2
    2026/05/23
    In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to stand in your truth and lead from love. We talk about the beautiful overlap of motherhood, career, and service, and how she stays grounded in high-pressure environments without losing her center. Through the lens of The Shame Shifter Method™, we also explore how Latinas can transform internalized shame and cultural expectations into self-trust, confidence, and aligned action. This is a powerful reminder that you can lead, serve, and show up fully—without operating from fear or judgment. Note: This is a non-partisan conversation rooted in love, growth, and human connection. All candidates are equally invited to share their stories and perspectives. JOIN me beginning in August for a monthly 1hr WORKSHOP diving deeper into the Shame Shifter Method™. FREE BAN SHAME TIP SHEET EMPOWER YOUR RECOVERY YOGA (FREE for Parents in Recovery) GIVE BACK FOLLOW #risingfromshame #homeiswithinyou #shameshifter #shameshiftermethod #LatinaEmpowerment #EmpowerLatinas Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    27 分
  • Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 1

    Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq. Part 1
    2026/05/23
    In this heart-centered conversation, I sit down with Lisa Ramirez—attorney, mother, and candidate for California’s 40th Congressional District—to explore what it truly means to stand in your truth and lead from love.We talk about the beautiful overlap of motherhood, career, and service, and how she stays grounded in high-pressure environments without losing her center. Through the lens of The Shame Shifter Method™, we also explore how Latinas can transform internalized shame and cultural expectations into self-trust, confidence, and aligned action.This is a powerful reminder that you can lead, serve, and show up fully—without operating from fear or judgment.Note: This is a non-partisan conversation rooted in love, growth, and human connection. All candidates are equally invited to share their stories and perspectives. JOIN me beginning in August for a monthly 1hr WORKSHOP diving deeper into the Shame Shifter Method™. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ #risingfromshame #homeiswithinyou #shameshifter #shameshiftermethod #LatinaEmpowerment #EmpowerLatinas Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    34 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません