『Rising From Shame』のカバーアート

Rising From Shame

Rising From Shame

著者： Mind Body Spirit.fm
無料で聴く

概要

 Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.Nadia Davis スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Where there is healing, there is hope, with Guest Jennifer Schrappe

    Where there is healing, there is hope, with Guest Jennifer Schrappe
    2026/03/09
    In this episode, Nadia chats with Jennifer Schrappe, a Licensed Professional Clinical Counselor with extensive experience in trauma recovery and mental health empowering individuals to overcome the challenges of trauma, anxiety, and emotional blocks that can deeply impact personal and relational well-being. This episode is both deeply personal and therapeutically powerful, including a dive into Jennifer's childhood and how she found a different, more joyful way of living and connecting with others. As a passionate advocate for mental health, Jennifer integrates clinical expertise with a sensitivity to her clients' spiritual needs, offering a holistic counseling experience. Her ability to meet individuals where they are has made her a trusted resource for those navigating life’s toughest challenges. Listen in and receive: Practical steps to heal from trauma and reclaim your life Managing anxiety and its impact on relationships The role of spirituality in mental health recovery (as desired by clients) Building resilience in the face of adversity FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分
  • Soul Statements, with Guest Corey Lyon Folsom

    Soul Statements, with Guest Corey Lyon Folsom
    2026/03/02
    "A Soul Statement is no ordinary affirmation. Rather, it is a present-time reminder of what is true, good, and resourceful about yourself, which creates greater emotional coherence," Corey Lyon Folsom. Are you ready to make small shifts within that could produce outsized benefits in life and love outside you? In this episode, Nadia explores how to create meaningful and nurturing relationships using what Corey Lyon Folsom calls and termed "SOUL STATEMENTS" and so much more! Corey Lyon Folsom is a Certified Tantra Educator, Nuero Linguistic Practitioner, and Relationship Coach passionate about helping people enhance their empathy and communication. He is also the author of the award-winning book "Soul Statements: A Love Coach’s Guide to Successful Communication" containing tools, practices, and guidance to level-up your inner and outer relationships. Through "Soul Statements" you will gain the ability plug into your own unique voice and open the portal to your inner resourcefulness! Soul Statements counter unhelpful thoughts and self-sabotage, while unlocking power, joy and certainty. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • RISING From Shame

    RISING From Shame
    2026/02/24
    Rising from shame isn’t about fixing yourself—it’s about remembering who you are beneath the stories, the past, and the survival patterns that once kept you safe. In this episode, we explore what shame really is, how it lives in the body and mind, and the ways it once shaped our responses—hiding, numbing, striving, or self-abandoning. I share how my relationship with shame has changed over time, and what it looks like today to meet it with presence, compassion, and truth instead of resistance. This conversation is an invitation to pause, listen beneath the noise of judgment, and reconnect with the quieter voice of the soul—the one that reminds us that pain has purpose, darkness can be a doorway, and rising from shame is a practice of returning to love. Perfect for anyone on a healing or recovery path who is ready to stop fighting themselves and begin remembering. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 分
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