Rise to Thrive™: Reclaiming Your Resilience
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In this episode, Coach Waugh and Dr. Rhonda Boggi create space for something nurses do not hear often enough:
Thank you. We see you.
Nurses are frequently asked, Can you help? Can you stay? Can you cover? Can you handle this? But behind every capable nurse is a human being who may also be carrying exhaustion, grief, family responsibilities, health concerns, and pressures no one else can see. We See You
Coach Waugh and Dr. Rhonda explore how strength can quietly become expectation. Being dependable does not mean being endlessly available, and being compassionate does not mean you never need compassion yourself. We See You
They also speak directly to the tired nurse who may still love nursing but feels overwhelmed by the pace, pressure, or system. The invitation is simple: notice yourself too. What is your body saying? What is your mind saying? What have you normalized because you have been surviving it for so long? We See You
- The invisible emotional work nurses carry
- Why strength can sometimes become an unfair expectation
- Giving yourself permission to rest and recover
- Why restoration is part of the assignment
- Recognizing when you need support
- Nursing identity beyond the bedside
- Carrying your wisdom into a new chapter
- Seeing and supporting other nurses before they feel invisible
The episode closes with three powerful reflection questions:
When was the last time you acknowledged what you have been carrying?
What kind of support would make this season feel lighter?
Who is one nurse you can remind this week, “I see you”?
In this episode, you’ll hear about:Coach Waugh and Dr. Rhonda also invite nurses to connect with Nurse Thrive Magazine, created from their years of nursing experience as a place of support, encouragement, and connection. Nurses are invited not only to read, but to share their voices and stories.Visit: Empowered2Coach.com
Connect with Dr. Rhonda: DrRhondaBoggi.com
Listen wherever you get your podcasts, including Spotify."Instead of asking another nurse, ‘How are you holding up?’ ask, ‘How can I help hold you up?"