『Rise Up For You』のカバーアート

Rise Up For You

Rise Up For You

著者： Nada Lena
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10月19日まで。※適用条件あり
The Rise Up For You podcast brings you industry experts, authors, and amazing individuals throughout the world. Together we will share stories of empowerment, discuss current hot topics, and provide strategies for your professional and personal success. Your Time is Now!All rights reserved 経済学
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  • #569 From High Performance to High-Impact Leadership with Reem Abdalazem

    #569 From High Performance to High-Impact Leadership with Reem Abdalazem
    2026/09/24
    What if the mindset that creates an Olympic athlete could also help you become a stronger leader? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with two-time Olympian, champion artistic swimmer, coach, and leadership professional Reem Abdalazem to explore resilience, high performance, leadership, culture, and what it means to lead with purpose. Drawing from her journey as an elite athlete representing Egypt, competing at the collegiate level in the United States, and coaching athletes and national teams around the world, Reem shares how the lessons she learned through sport shaped the way she approaches leadership today. She discusses why failure can be part of growth, how having a clear purpose can strengthen resilience, and why effective leaders need to adapt their approach without losing their core values. In this episode, you’ll learn: * The High-Performance Mindset: How Reem’s experience as an Olympic athlete taught her discipline, persistence, and how to keep moving forward through challenges and setbacks. * Building Resilience Through Purpose: Why knowing your reason for pursuing a goal can make it easier to stay committed when challenges, failures, and uncertainty arise. * Adapting Your Leadership Style: Why Reem believes effective leadership requires flexibility and the ability to adjust how you communicate and lead across different people, teams, and cultures. * Guiding Rather Than Controlling: How giving people autonomy, trust, and opportunities to participate in their own development can create stronger teams and encourage growth. * Developing People, Not Just Performance: Why leadership should focus on developing the person behind the performance and how investing in people can strengthen trust, commitment, and long-term success. * Building a Strong Team Culture: Why defining the culture you want is only the beginning and how clear roles, accountability, recognition, and shared responsibility can help bring that culture to life. * Leading With Love: Reem’s perspective on building leadership around respect, connection, inspiration, and care rather than fear or control. Reem also shares lessons from working with athletes, coaches, and national teams across different countries and cultures, including how those experiences taught her that the same leadership approach will not work for everyone. She explains why strong leaders can remain grounded in their values while changing how they communicate, motivate, and support the people around them. Whether you’re a leader, entrepreneur, executive, coach, athlete, or professional looking to strengthen your leadership and resilience, this conversation offers practical lessons from elite sport that can be applied to teams, organizations, careers, and everyday life. About the Guest: Reem Abdalazem is a two-time Olympic artistic swimmer, champion athlete, coach, and leadership professional. Born and raised in Cairo, Egypt, Reem represented Egypt internationally before continuing her athletic and coaching career in the United States. Throughout her career, she has worked with athletes, coaches, and national teams across multiple countries and continents. Her leadership philosophy focuses on mental well-being, discipline, adaptability, trust, developing people, and creating cultures where individuals can grow and perform at their best. Connect with Reem Abdalazem: Instagram: https://www.instagram.com/rymbossaty/ LinkedIn: https://www.linkedin.com/in/reem-abdalazem-bossaty-oly-964b0a82/ #Leadership #Resilience #HighPerformance #Mindset #Olympian #TeamCulture #LeadershipDevelopment #SelfConfidence #PersonalGrowth #ReemAbdalazem #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
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    24 分
  • #568 Can Your Emotions Affect Your Physical Well-Being? with Kristine Genovese

    #568 Can Your Emotions Affect Your Physical Well-Being? with Kristine Genovese
    2026/08/25
    What if taking better care of yourself starts with understanding the connection between your mental, emotional, and physical well-being? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with bioenergetic practitioner, author, entrepreneur, and corporate growth leader Kristine Genovese to explore her perspective on energy, emotional well-being, self-awareness, and the importance of making yourself a priority. Drawing from her transition from corporate leadership into the health and wellness space, Kristine shares how a major career shift during the pandemic led her to develop what she calls the Soul Intelligence Method. She discusses her belief that unresolved emotions, patterns, and experiences can influence how people feel mentally, emotionally, and physically, as well as how greater self-awareness can help people recognize areas of their lives that may need attention. In this episode, you’ll learn: * The Mind-Body Connection: Kristine’s perspective on the relationship between mental, emotional, and physical well-being and why she believes they should be considered together. * Moving From Excellence to Genius: How stepping away from a successful corporate career gave Kristine the opportunity to reconsider her purpose and build a new path around work she felt called to pursue. * Understanding Bioenergetics: How Kristine describes bioenergetic work, the Soul Intelligence Method, and her approach to identifying emotional patterns she believes may contribute to feeling out of alignment. * Developing Greater Self-Awareness: Why paying attention to patterns, stress, emotions, and changes in your body can encourage deeper reflection on what may be happening in your life. * Self-Care and Personal Boundaries: Why Kristine believes putting your own mental, emotional, and physical well-being first can help you show up more effectively for the people around you. * Finding Your Soul Intelligence: Kristine’s perspective on becoming more aligned with who you are and feeling comfortable showing up authentically across work, relationships, and everyday life. Kristine also shares personal stories about her own health experiences, her evolving understanding of femininity and leadership, and how those experiences shaped her views on healing, personal growth, and self-care. Whether you’re a leader, entrepreneur, executive, or professional interested in personal development, holistic wellness, or exploring different perspectives on the mind-body connection, this conversation encourages you to become more aware of yourself, your patterns, and the way you care for your overall well-being. About the Guest: Kristine Genovese is a bioenergetic practitioner, author, entrepreneur, and corporate growth leader. She is the creator of the Soul Intelligence Method, an approach focused on exploring mental, emotional, physical, and energetic well-being. Kristine also serves as Chief Growth Officer for Nutritional Frontiers and is the author of a bestselling book focused on her work and philosophy. She is also featured in Pillars of Power, a film exploring mental wellness, health, finances, relationships, and spirituality. Connect with Kristine Genovese: Website: https://soulintelligencemethod.com #Wellness #SelfCare #Leadership #Mindset #PersonalGrowth #EmotionalWellness #SelfAwareness #Resilience #HolisticHealth #KristineGenovese #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
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    24 分
  • #567 Stop Chasing Health Hacks: Master the Basics First | Aleks Rybchinskiy

    #567 Stop Chasing Health Hacks: Master the Basics First | Aleks Rybchinskiy
    2026/08/07
    What if better health starts with mastering the basics? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with holistic health practitioner, performance coach, and entrepreneur Aleks Rybchinskiy to explore why sustainable health often has less to do with the latest trends and more to do with understanding your body, building strong habits, and creating consistency. Drawing from nearly two decades of experience working with clients, Aleks shares his perspective on nutrition, movement, recovery, mindset, and the everyday behaviors that can influence how we feel and perform. He also discusses his own journey from struggling with body image and searching for direction to building a career focused on helping others improve their health and performance. In this episode, you’ll learn: * Why the Basics Matter: Why Aleks believes sleep, hydration, nutrition, movement, and recovery should come before advanced health trends and optimization strategies. * Building Health Around the Individual: Why there is no single approach that works for everyone and how paying attention to your own body can help guide better decisions. * Understanding Processed Foods: How Aleks thinks about the difference between whole foods, packaged foods, and highly processed foods when making nutrition choices. * Health Trends and Shortcuts: Aleks’ perspective on supplements, peptides, wearables, and other optimization tools and why they should not replace healthy habits. * Resilience, Boundaries, and Self-Care: Why taking care of yourself first can help you become a stronger leader, professional, and source of support for others. Aleks also shares practical ideas for becoming more aware of your daily habits, identifying areas where your health may be falling short, creating sustainable routines, and focusing on long-term progress rather than quick fixes. Whether you’re a leader, entrepreneur, executive, or professional trying to perform at a higher level without sacrificing your well-being, this conversation offers a reminder that meaningful change often begins with the fundamentals. About the Guest: Aleks Rybchinskiy is a holistic health practitioner, neurosomatic therapist, manual therapist, entrepreneur, and performance coach with nearly two decades of experience helping individuals improve their health, recovery, and performance. Alongside his coaching and clinical work, Aleks is also an entrepreneur in the health and nutrition space. Connect with Aleks Rybchinskiy: Coaching: https://primalfusionhealth.com Instagram: @performance.engineer #Health #Wellness #Leadership #Nutrition #Mindset #Performance #HealthyHabits #Resilience #SelfCare #AleksRybchinskiy #RiseUpForYou
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    23 分
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