In this inspiring episode of Rise, Heal, and Grow with Leah M. Hill, Leah sits down with Paula Keymont—certified yoga instructor, astrologer, and retired high school guidance counselor—to explore how the wisdom of yoga and astrology can guide us toward greater alignment and healing. Paula shares her journey from 35 years in public education to building a soulful practice that weaves together movement, breath, and the energetic influences of the cosmos. From Full Moon Flow yoga classes infused with astrological themes to one-on-one natal chart readings that uncover life purpose and patterns, Paula reveals how these practices help us better understand ourselves and navigate life’s challenges. This conversation is a beautiful reminder that we are all energy—and when we live in harmony with it, we rise into our fullest potential.

In this episode of Rise, Heal, and Grow, Leah M. Hill sits down with award-winning author and journalist Lisa Braxton, whose work spans newspapers, television, radio, and now acclaimed books. Lisa is the author of The Talking Drum and her memoir Dancing Between the Raindrops, both of which have earned national recognition and deeply resonated with readers. She shares her journey from childhood bookworm to newsroom reporter, to writing to process grief and celebrate life. Leah and Lisa explore the power of storytelling to heal, the courage to follow creative callings, and what it means to honor both personal truth and community through the written word.

On this episode of Rise, Heal, and Grow, Leah M. Hill welcomes Áine Greaney, an Irish-born writer, teacher, and advocate for using words as a path to wellness and authenticity. From her early days writing as a quiet refuge in convent school to publishing five books and teaching writing in both creative and healthcare settings, Áine has devoted her life to exploring the healing power of story. She shares how writing became her bridge from introversion to self-expression, how it empowers her students to process illness, grief, and transformation, and why celebrating our authentic selves is at the heart of her work. Join Leah and Áine for a conversation that inspires creativity, resilience, and the courage to write our way toward healing and growth.