Rim to Rim to Rim in the Grand Canyon
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Rim to Rim to Rim in the Grand Canyon
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このコンテンツについて
In this episode, we first catch up on Coach Zach and Coach Michelle's recent training and racing!
Then we dive into Coach Lauren's recent trip to run the Grand Canyon, rim to rim to rim!
We cover:
-What the run/route is (and is not)
-What makes it unique among other ultra-adventures
-Training and preparation
-Fueling, hydration, and gear
-Why this run is special to Lauren, but also to anyone who is able to experience it.
*If you're watching on video, there are some photos of the run following our interview, and you can also find a full recap reel on Instagram:
instagram.com/moremilestogo
For more on More Miles Run Coaching, our coaches, our athletes, and what we do - find us at:
www.moremilestogo.com
instagram.com/moremilesruncoaching
facebook.com/moremilesruncoaching
youtube.com/@moremilesruncoaching