『Rich Friends Show』のカバーアート

Rich Friends Show

Rich Friends Show

著者： Tasha McCray
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The Rich Friends Show is a conversation for women who already know what they want and are done waiting for permission. This show is for women who have built, carried, achieved, and endured and are now choosing ease over effort, presence over performance, and self-trust over stress. Each episode is a reflection on presence, power, and permission. The conversations are about recognizing what has already shifted and learning how to move from that place with clarity and authority. Listeners come to this show when something no longer fits, but nothing is “wrong.” When the desire isn’t to start over, but to move differently. When relief feels more honest than motivation. When visibility no longer requires performance, and rest no longer needs justification. This is a space for women who are done negotiating with the life they want. Women who trust their instincts, honor their evolution, and are ready to lead from alignment rather than endurance. If you’ve outgrown the version of success you worked hard to build and are ready to move with calm confidence, this conversation will feel familiar. You already know what to do.© TMac Inspired. All Rights Reserved. マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • Emotional Eating, Yo-Yo Dieting & The Woman Who Has Tried Everything — With Dr. Catrina Smith

    Emotional Eating, Yo-Yo Dieting & The Woman Who Has Tried Everything — With Dr. Catrina Smith
    2026/03/26

    She's tried prepackaged programs, HCG, appetite suppressants, vegan - everything. And she's still losing and gaining the same 30 pounds. Sound familiar? In this episode, Dr. TMac welcomes her sister friend and fellow nurse Dr. Catrina Smith -author of From Bear to Barely There: The Menopause & Fasting Blueprint for Women Over 40 - for their very first co-hosted conversation.

    Together they break down why emotional eating and yo-yo dieting are not willpower problems, what stress hormones are actually doing to your weight, and why intermittent fasting works differently than anything you've tried before. If you're a woman over 40 who is tired of starting over, this episode was recorded for you.

    🎙 Guest: Dr. Catrina Smith, RN | beartobarelythere.com

    📖 Pre-Order From Bear to Barely There: beartobarelythere.com

    Gum used during fasting for cravings: https://amzn.to/48d6N2b *As an Amazon Associate, I may earn from qualifying purchases.
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    17 分
  • Trend or Assignment? Pick One.

    Trend or Assignment? Pick One.
    2026/02/26

    Are you building something that will last or something that will trend?

    In this episode, Dr. Tasha McCray challenges women to confront the difference between chasing visibility and answering their true assignment. If you have ever pivoted because something felt popular, profitable, or urgent, this conversation forces a deeper question. Is this aligned with who you are called to become?

    Using the powerful Trend or Assignment lens, Dr. McCray explores identity, legacy, purpose-driven entrepreneurship, and what it means to build impact instead of metrics. This episode is for high-achieving women over 40 who are ready to stop chasing attention and start building authority.

    If you are reinventing yourself, building a brand, launching a business, or stepping into thought leadership, this is your mirror.

    If this episode resonates, share it with a woman who’s ready to build impact instead of applause.
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    7 分
  • The Google Test: Who Will They See in 2 Years?

    The Google Test: Who Will They See in 2 Years?
    2026/02/20

    In this episode you will discover:

    – Why identity must precede achievement

    – The danger of vacillation

    – Be. Do. Have. explained

    – Designing your next-level self

    – The Mrs. Chancellor embodiment story

    – Using the Google Test as your legacy filter
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    12 分
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