Jess sits down with her best friend Soco Rey — a therapist in LA, an embodied healer, and the person who first told her what "rich as fuck" really means. Not money. Aliveness.

The two met on a beach in Miami nine years ago when they were both surviving and pretending they weren't. In this conversation, they trace the friendship — through burnout at the county, through mother wounds, through the moment they both figured out what they were actually chasing. Soco talks about her Sovereign Daughter work with eldest daughters who are living for everybody but themselves, the pivot from grinding to embodiment, and what it looks like to hold each other when the healing gets hard.

This one has tears in it. Come sit with us.

Chapters:

0:00 Meet Soco Rey (intro + opener)

1:48 The conversation begins — finding our feet

5:20 VIMBASI practice — affect, sensation, imagination

6:35 The vibe of best-friend energy

14:07 Being in survival mode without knowing it

15:00 A word from Purple Couch Therapy

15:43 Back to the conversation

17:01 70-hour weeks at the county

22:31 What "rich as f*ck" really means

28:31 Mother wounds and eldest daughter work

37:31 Sovereign Daughter work — the practice

40:31 Being held by a friend when you don't know how to ask

Get connected:

• Learn about Purple Couch Therapy: purplecouchcounseling.org
• Follow Soco Rey: socorey.com / @healwithsoco
• Learn about Sovereign Daughter Program: https://socorey.com