『Rewriting the Subconscious Code: Overcoming Limiting Beliefs & Imposter Syndrome with Chantal Karyta』のカバーアート

Rewriting the Subconscious Code: Overcoming Limiting Beliefs & Imposter Syndrome with Chantal Karyta

Rewriting the Subconscious Code: Overcoming Limiting Beliefs & Imposter Syndrome with Chantal Karyta

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Season 2, Episode 2 (Episode 54)Episode Title: Rewriting the Subconscious Code with guest Chantal KarytaHave you ever wondered why you keep running the same frustrating patterns - procrastinating on your biggest goals, wrestling with imposter syndrome, or feeling like no matter how much you achieve, it's never quite enough?In this episode of Life Beyond B.S., host Heather McNally sits down with Chantal Karyta - Rapid Transformational Therapy Practitioner, Certified Hypnotherapist, behaviorist, and founder of Elite Mindset Therapy. Together, they go deep below the surface to explore how early childhood conditioning, societal expectations, and nervous system safety shape our daily choices and self-worth. Instead of putting band-aids on symptoms like anxiety, emotional eating, or money blocks, Chantal shares how to uncover where those subconscious rules first began - and how to release them at the foundational level so real, lasting transformation feels effortless. In this episode, we cover:The difference between managing surface-level symptoms and healing subconscious root causes How early childhood labels and "conditional love" shape our adult identity and business blocks Why your nervous system pulls you back toward familiar patterns (even when they hurt) The power of morning theta-state journaling to close mental loops and quiet inner chatter Re-parenting your inner child and breaking generational conditioning Simple, daily grounding techniques using breathwork and nature to signal safety to your body Connect with ChantalWebsite: Elite Mindset Therapy Instagram: @elitemindset_therapy YouTube: Elite Mindset Therapy Facebook: Chantal KarytaLinkedIn: ChantalTake the quiz: quiz.elitemindsettherapy.com Connect with Heather McNallyReady to step out of autopilot, release conditioned patterns, and align your life with genuine self-trust and peace?Explore Programs & 1:1 Coaching: heathermcnally.comFacebook: https://www.facebook.com/HeatherMcNallyOfficialJoin the Community: Check out the Authentically Aligned Collective and the Rewritten anthology. Website: Authentically Aligned CollectiveFacebook: Authentically Aligned CollectiveRe-Written Anthology: available on AmazonIf this conversation touched your heart or sparked an aha moment, please take a moment to Like, Leave a Review, Subscribe/Follow on your favorite platform, and Share this episode with a friend who needs to hear it today! Your support helps us reach more listeners looking to live fully, freely, and unapologetically.
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