『Rewrite the Mother Code with Dr. Gertrude Lyons』のカバーアート

Rewrite the Mother Code with Dr. Gertrude Lyons

Rewrite the Mother Code with Dr. Gertrude Lyons

著者： Dr. Gertrude Lyons
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10月19日まで。※適用条件あり
Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution with the Rewrite the Mother Code podcast and awaken the mothering spirit within you. On Rewrite the Mother Code, Dr. Gertrude explores women’s development, parenting, self-love, and relationship fulfillment through storytelling, interviews with experts, and conversations with community members. Dr. Gertrude is having conversations about motherhood and mothering that no one else is having. She brings herself and her guests into alignment through the transformational opportunity in mothering. If you’re curious about what embarking on the journey of Rewriting YOUR Mother Code could feel like, interested in joining a community of open-hearted women, and learning to celebrate what makes you you, you’ve come to the right place.All rights reserved. 人間関係 個人的成功 社会科学 自己啓発
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  • 247: Keeping the Bond Alive: Sara Rian on Grief, Motherhood & Healing

    247: Keeping the Bond Alive: Sara Rian on Grief, Motherhood & Healing
    2026/10/12
    In this episode, I speak with Sara Rian, a poet, licensed therapist, sex therapist, and mother, about the deeply personal ways grief and loss have shaped her life, her relationship with motherhood, and her creative journey. Sara shares how losing her mother to suicide in 2018 transformed her poetry and became a way to process trauma, honor her grief, and maintain a connection with someone she loved. She also reflects on the profound impact of losing her oldest son and how these experiences have shaped her understanding of love, loss, and what it means to keep moving through life while carrying grief.Sara opens up about the vulnerability of writing through grief, why she eventually chose to remove her first two books from publication, and how poetry has become a way to honor the people she has lost. We explore how grief can remain part of our lives rather than simply diminish with time, why there is no single right way to experience loss, and how allowing ourselves to feel deeply can create space for healing and self-discovery. Sara also shares how her experiences have challenged cultural expectations around grief and the pressure to move on or return to normal.We delve into how loss intersects with motherhood, including Sara’s reflections on becoming a mother after losing her own mother, the generational patterns she wanted to understand before having children, and the ways grief can resurface through major life transitions. Sara shares how she continues her relationship with her mother through poetry, family rituals, and conversations with her daughters about the grandmother they never met. Our conversation explores the complexity of loving and grieving, the importance of mothering ourselves, and how we can honor those we have lost while creating new experiences and relationships for ourselves and the generations that follow.You’ll also hear about:(02:08) Sara’s journey as a therapist, mother, and poet, and how writing became part of her life(03:12) How losing her mother to suicide transformed her poetry and became a way to process trauma and grief(05:34) Why Sara chose to remove her first two poetry books and protect the vulnerability of her earliest grief(08:12) The courage it takes to share deeply personal experiences and allow others to witness our pain(10:43) How grief has become part of Sara’s identity and why she has learned to honor rather than suppress it(12:17) Challenging cultural expectations about the “right” way to grieve and move through loss(13:08) Why pain can become a portal for growth, transformation, and deeper self-awareness(15:33) How Sara’s mother’s childhood experiences shaped their conversations about motherhood and generational patterns(17:10) Becoming a mother after losing her own mother and carrying forward the parts of their relationship she wanted to preserve(22:11) How motherhood can bring new layers of grief to the surface and change our relationship with loss(28:03) Preparing for motherhood through therapy, self-reflection, and understanding the experiences that shape our choices(30:06) How different childhood experiences influence our understanding of parenting, family, and emotional connection(35:13) Why poetry has remained a consistent part of Sara’s life and how her relationship with writing continues to evolve(37:21) Releasing perfectionism and allowing creativity to become a practice of self-expression and self-care(40:25) Continuing bonds and how poetry can help us maintain a relationship with loved ones who have died(42:05) Keeping her mother’s memory alive for her daughters through family stories, rituals, and the name “Ladybug Grandma”(45:14) How Sara’s experiences of loss have shaped her understanding of love, motherhood, and the importance of allowing grief to exist alongside lifeDon't miss Sara's moving perspective on honoring grief, continuing our relationships with those we've lost, and rewriting the inherited beliefs that shape how we love, mother, and heal!Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!Learn more about Sara Rian:Find Sara’s poetry books on AmazonFollow Sara on InstagramLearn more on Sara’s WebsiteFollow Dr. Gertrude:Learn more on Dr. Gertrude’s WebsiteFollow Dr. Gertrude on InstagramStay in the loop and sign up to Dr. Gertrude’s SubstackOrder Dr. Gertrude’s new book “Rewrite the Mother Code”
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    58 分
  • 246: Rewriting the Mother Code: Sara Daves on Sovereignty, Purpose & Family Patterns

    246: Rewriting the Mother Code: Sara Daves on Sovereignty, Purpose & Family Patterns
    2026/10/05
    In this episode, I speak with Sara Daves, founder of the Sigma Femme Society and creator of Relational Field Intelligence and the Sovereignty Framework, about the inherited patterns, emotional conditioning, and family dynamics that shape who we become and the choices we make. Sara shares the deeply personal experience of losing her son and how that loss became a catalyst for reexamining purpose, freedom, and what it means to live a life aligned with who we truly are.Sara explores the distinction between purpose as something we do and purpose as who we are, sharing how she came to define her own purpose and translate it into missions that serve a larger vision. We also delve into conflict resolution, unity consciousness, and the importance of making choices that align with our values. Sara shares how her work has evolved through purpose coaching, feminine embodiment, and Family Constellations, ultimately leading her to develop a deeper understanding of how we are constantly influencing one another within the relational field.We explore the unconscious loyalties and family patterns that can keep us from experiencing true sovereignty, including the mother wound, caretaking, achievement, and the adaptations women develop in response to their environments. Sara introduces the alpha and beta archetypes as different adaptations and discusses the importance of integrating rather than over-identifying with either one. Together, we look at sovereignty not simply as the freedom to do whatever we want, but as the ability to make conscious choices, take responsibility for our impact, and remain aligned with our values even when it is difficult.You’ll also hear about:(05:34) Sara’s experience of losing her son and how his life and death became a catalyst for her work around purpose and sovereignty(08:32) How grief led Sara to leave her corporate career and begin supporting others in discovering their purpose(13:46) Redefining purpose as who we are rather than simply what we do(15:55) Moving beyond blame and punishment through conflict resolution and recognizing our shared humanity(18:27) Aligning our missions and everyday choices with our values, vision, and who we choose to be(20:46) Family patterns, the knowing field, and the importance of bringing unconscious patterns into awareness(21:43) The mother wound, unconscious loyalties, and the ways inherited conditioning can interfere with sovereignty(25:11) The alpha and beta adaptations and the different ways women learn to navigate safety, achievement, and responsibility(26:13) How the pursuit of equality can lead to confusing equality with sameness and devaluing feminine qualities(30:25) The cultural tension between masculine and feminine and the possibility of honoring both forms of energy(34:05) The patterns Sara inherited from watching women achieve, manage everything, and carry responsibility(35:27) Relational Field Intelligence and understanding how every choice, word, and action impacts the people around us(36:51) Agency, autonomy, sovereignty, and the freedom to make conscious choices(38:21) Why sovereignty includes responsibility and self-governance rather than simply doing whatever we want(42:29) Family Constellations, unconscious loyalties, and the process of returning responsibility to where it belongs(45:00) A powerful example of an ancestral pattern and the way an unconscious family loyalty can move across generationsDon't miss Sara's inspiring perspective on purpose, sovereignty, family patterns, and the possibility of bringing what we inherit into conscious awareness so we can choose what continues with us!Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!Learn more about Sara Daves:Learn more on Sara’s WebsiteListen to the Sigma Femme PodcastFollow Sara on SubstackFollow Sara on InstagramBuy her bookLearn about Sara’s Relational Field Intelligence ProgramFollow Dr. Gertrude:Learn more on Dr. Gertrude’s WebsiteFollow Dr. Gertrude on InstagramStay in the loop and sign up to Dr. Gertrude’s SubstackOrder Dr. Gertrude’s new book “Rewrite the Mother Code”
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    1 時間 1 分
  • 245: Reclaiming Womb Wisdom: Deborah Stanley on Feminine Power and Healing

    245: Reclaiming Womb Wisdom: Deborah Stanley on Feminine Power and Healing
    2026/09/28
    In this episode, I speak with Deborah Stanley, founder of Deva Pathways, about her deeply personal journey of reconnecting with the womb, feminine wisdom, and the cyclical nature of women’s lives. Deborah shares how years of spiritual exploration, travel, motherhood, living off-grid, and eventually moving through perimenopause led her toward a deeper understanding of the womb as a source of embodied wisdom and feminine power.Deborah opens up about the ways women can become disconnected from their bodies through cultural conditioning, shame, and inherited patterns. We explore the different archetypes and energetic qualities she associates with the womb, the relationship between the menstrual cycle and the seasons, and the importance of recognizing ourselves as cyclical beings. Deborah also shares how tracing the stories and experiences of mothers, grandmothers, and previous generations can illuminate patterns that continue to shape our lives.We delve into motherhood, birth, attachment, intuition, and the pressure to find the “right” way to mother. Deborah reflects on raising her children in an off-grid woodland community, the importance of having a village around mothers, and the freedom that comes from giving ourselves permission to get things wrong. Together, we explore how reconnecting with our womb wisdom can help women trust their intuition, reclaim forgotten rites of passage, and create new patterns for the generations that follow.You’ll also hear about:(02:28) Deborah’s spiritual journey, travel, and the experiences that led her toward womb awakening(04:21) Living off-grid, birthing her children, and discovering the wisdom of living in rhythm with the seasons(05:40) Her five-year apprenticeship in womb awakening and the emergence of a deeper feminine power(06:07) Perimenopause as an initiation and the process of recognizing where she had been putting others’ needs before her own(07:12) Reconnecting with the womb as a source of creation, power, and feminine wisdom(08:17) Exploring womb stories and generational patterns through mothers, grandmothers, and the women who came before us(11:55) The ways women have become disconnected from their bodies and the deeper implications of patriarchal conditioning(16:17) The feminine archetypes, initiation portals, and different forms of feminine power(20:53) Breaking out of the “hamster wheel” of constant doing and learning to listen to the body’s natural rhythms(23:57) The womb as a gateway and the deep stories carried within our bodies from the beginning of life(26:59) How womb and lineage stories can influence belonging, safety, love, and our sense of being wanted(35:56) Deborah’s experience of motherhood, living off-grid, and creating a different relationship with nature and community(38:59) Early attachment, being carried, and how Deborah’s own childhood experiences shaped her approach to motherhood(42:00) The importance of community and having other women around mothers to provide support and wisdom(44:54) Letting go of the pressure to get motherhood “right” and giving ourselves permission to make mistakes(50:56) Reclaiming menstrual blood, honoring the menstrual cycle, and reconnecting with feminine bodily wisdom(54:02) Reclaiming rites of passage and bringing forgotten feminine wisdom into the lives of future generationsDon't miss Deborah’s powerful perspective on reconnecting with the womb, reclaiming feminine wisdom, and trusting the intuitive knowledge that has always been within us!Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!Learn more about Deborah Stanley: Follow Deborah on InstagramLearn more about Deva PathwaysFollow Dr. GertrudeLearn more on Dr. Gertrude’s WebsiteFollow Dr. Gertrude on InstagramStay in the loop and sign up to Dr. Gertrude’s SubstackOrder Dr. Gertrude’s new book “Rewrite the Mother Code”
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    1 時間 8 分
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