『Rewire & Rise: Healing in Real Time』のカバーアート

Rewire & Rise: Healing in Real Time

Rewire & Rise: Healing in Real Time

著者： Stacey Chillemi
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 This is where real therapy meets real life.

Dr. Gloria Vanderhorst — a licensed telehealth psychologist with 30+ years of experience in Maryland & DC — breaks down anxiety, trauma, relationships, and performance pressure into moves you can actually use.

From IFS and EFT to sports performance and co-parenting, every episode is about one thing: helping you grow at any stage of life without confusion, guilt, or psychobabble.The Advisor Network 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Raising Emotionally Healthy Boys

    Raising Emotionally Healthy Boys
    2026/04/22
    What do boys really need to become emotionally healthy, connected men?

    In this episode, Lisa Urbanski talks with psychologist Dr. Gloria K. Vanderhorst about the emotional patterns many boys are taught early in life and their effects.

    You'll Learn:
    ✨ Why boys are often taught to suppress emotion

    🧠 How emotional disconnection shows up later in relationships

    💬 What true emotional strength actually looks like

    📖 How parents can build emotional vocabulary at home

    👨‍👦 Why fathers and male role models matter so much

    🔄 What to do if you feel like you’ve already made mistakes

    Connect with Dr. Gloria K. Vanderhorst
    Website: https://drvanderhorst.com/

    LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

    Business Facebook: https://www.facebook.com/drvanderhorst

    Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7

    Substack: https://gloriavanderhorstphd.substack.com/

    YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

    Seeking secure, virtual therapy in Maryland or Washington, D.C.? Learn more and request a telehealth session on her website!
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    42 分
  • How to Raise Emotionally Resilient Kids | What Children Really Need to Feel Safe and Connected

    How to Raise Emotionally Resilient Kids | What Children Really Need to Feel Safe and Connected
    2026/03/30
    If your child is struggling emotionally, acting out, or your family feels stressed and disconnected, this episode will help you understand what children really need to feel safe, supported, and emotionally strong.

    Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repair.

    In this episode, you’ll learn:
    👉 What emotional struggles in children may be signaling

    👉 How family stress and disconnection affect kids

    👉 Why connection matters more than pressure or perfection

    👉 How to respond to big emotions without shutting your child down

    👉 What helps children feel safe, seen, and supported

    👉 Where to begin if your family feels stuck in conflict or overwhelm

    Connect with Dr. Gloria K. Vanderhorst
    Website: https://drvanderhorst.com/

    LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

    Business Facebook: https://www.facebook.com/drvanderhorst

    Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7

    Substack: https://gloriavanderhorstphd.substack.com/

    YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

    Seeking secure, virtual therapy in Maryland or Washington, D.C.? Learn more and request a telehealth session on her website!
    続きを読む 一部表示
    41 分
  • Raising Emotionally Strong Boys: Stop Shutting Down Their Feelings

    Raising Emotionally Strong Boys: Stop Shutting Down Their Feelings
    2026/01/30
    Boys often get labeled “too much” or “difficult” when what they really need is emotional understanding.

    Host Lisa Urbanski talks with psychologist Dr. Gloria K. Vanderhorst (nearly 50 years of experience) about why boys may show a broader emotional range, how parents and culture unintentionally shut that down.

    In this episode, you’ll learn:
    ✅ Why “stop crying” teaches boys it’s not safe to feel

    ✅ How over-scheduling + screens reduce social-emotional growth

    ✅ What healthy emotional development in boys actually looks like

    ✅ How to support men’s emotions without fixing, defending, or shutting them down

    ✅ 5 practical parenting shifts to raise boys who can connect, communicate, and thrive

    Connect with Dr. Gloria K. Vanderhorst
    Website: https://drvanderhorst.com/

    LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/

    Business Facebook: https://www.facebook.com/drvanderhorst

    Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7

    Substack: https://gloriavanderhorstphd.substack.com/

    YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

    Seeking secure, virtual therapy in Maryland or Washington, D.C.? Learn more and request a telehealth session on her website!
    続きを読む 一部表示
    42 分
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