『ReversABLE』のカバーアート

ReversABLE

ReversABLE

著者： Josh Dech
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE 代替医療・補完医療 衛生・健康的な生活
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  • 268: The "Longevity Molecule" That Made Rats Live 90% Longer, and Won a Nobel Prize - with Chris Burres

    268: The "Longevity Molecule" That Made Rats Live 90% Longer, and Won a Nobel Prize - with Chris Burres
    2026/05/01

    Originally studied for its chemical properties, ESS60 gained unexpected attention when a toxicity study revealed that rats given ESS60 lived up to 90% longer than the control group..

    Chris explains how this molecule may work at the root cause level—inside the mitochondria, the energy-producing centers of our cells. According to emerging research and the "buffering oxidative stress system" (BOSS theory), ESS60 may help neutralize reactive oxygen species, reducing oxidative stress and supporting cellular resilience.

    TOPICS DISCUSSED:
    • ESS60 Discovery & Nobel Prize Background
    • Mitochondrial Function & Oxidative Stress
    • Rat Longevity Study (90% Lifespan Increase)
    • Inflammation & Aging (Inflammaging)
    • Biohacker Adoption & Early Use Cases
    • Product Development & Supplement Industry Challenges
    • Real-World Testimonials & Athlete Performance
    • Practical Usage, Dosing & Delivery Methods

    More from Udo Erasmus:

    Website: myvitalc.com
    Instagram: @myvitalc
    TikTok: MyVitalC
    Facebook: My Vital C
    X: @MyVitalC

    Get Chris's Book: Live Longer and Better

    Listen to Chris's Podcast: Live Beyond the Norms

    Special Offer for all listeners: myvitalc.com/reversable

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

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    57 分
  • 267: Bad Breath Is a Blood and Gut Problem

    267: Bad Breath Is a Blood and Gut Problem
    2026/04/28

    Bad breath can't always be solved with chewing gum and mouthwash. This is becasue your bad breath actaully comes from your gut and your blood, and the only way to fix it is to clean up your insides.

    This episodes answers the questions our listeners had from Episode 265 - this is the follow up episode.

    TOPICS DISCUSSED:

    • What else causes bad breath
    • Why your typical treatments don't work
    • What types of smells mean about your body
    • The gasses in your gut causing specific smells
    • How gas exchange happens in your lungs and why this changes your breath
    • What can cause bad breath (in your mouth and not your gut

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube
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    16 分
  • 266: The Real Solution to Perimenopause Hormones - with Cynthia Thurlow

    266: The Real Solution to Perimenopause Hormones - with Cynthia Thurlow
    2026/04/24

    While conventional approaches focus heavily on hormone replacement therapy, Cynthia explains why this is only part of the picture. The gut microbiome plays a central role in regulating the immune system, influencing inflammation, and even impacting how the body metabolizes hormones.

    The conversation dives into how chronic inflammation accelerates aging, contributes to weight gain, and disrupts metabolic health. Cynthia outlines how modern lifestyle factors—including stress, poor sleep, antibiotic use, and diet—damage the microbiome and create hidden dysfunction, even in women who feel symptom-free.

    This episode is essential listening for women seeking a root-cause approach to gut health, inflammation, and long-term hormonal balance.

    TOPICS DISCUSSED:
    • Gut–Hormone Connection in Menopause
    • Inflammation & Immune System Aging (Immunosenescence)
    • Mitochondrial Health & Energy Production
    • Hormone Replacement Therapy (HRT) Realities
    • Ovarian Aging & Gut-Ovary Axis
    • Weight Gain & Metabolic Dysfunction in Midlife
    • "Inflammaging" & Chorinc Inflammation

    More from Udo Erasmus:

    Website: cynthiathorlow.com
    Instagram: cynthia_thorlow_
    Youtube: @CynthiaThorlow
    X: @_CynthiaThurlow

    Get Cynthia's Book Here: The Menopause Gut

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

    続きを読む 一部表示
    55 分
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