『ReversABLE』のカバーアート

ReversABLE

ReversABLE

著者： Josh Dech
無料で聴く

このコンテンツについて

 All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE 代替医療・補完医療 衛生・健康的な生活
エピソード
  • 209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mariza Snyder

    209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mariza Snyder
    2025/09/14

    Doctors often treat Perimenopause like a disease, but that’s only because they don’t understand it. It doens’t have to be this horrible time period of your life full of weight gain, hot flashes, and misery. It can actually be a smooth transition as part of the healthy aging process.

    In this episode, we meet with perimenopause expert Dr. Mariza Snyder to teach you everything you need to know about making this time of your life, as she calls it, "a beautiful window of opportunity".

    TOPICS DISCUSSED IN THIS EPISODE:

    • Headaches, migrains and perimenopause and 2nd puberty
    • How your hormones work
    • The problems with the lack of research in women's health
    • How little your doctor knows about your hormones
    • Healing your metabolism
    • The different biomarkers you can track to make perimenopause feel easy
    • Lifestyle strategies and personal/inner work to support you

    More from Dr. Mariza Snyder

    Get Her Book: The Perimenopause Revolution

    Website: drmariza.com

    Instagram: @drmariza

    YouTube: @drmarizasnyder

    Facebook: @drmarizasnyder

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

    続きを読む 一部表示
    1 時間 3 分
  • 208: Coffee Enemas: Everything You Need To Know Before You Try It

    208: Coffee Enemas: Everything You Need To Know Before You Try It
    2025/09/10

    Coffee enemas are trending for gut health benefits, but are they safe?

    In this episode, I'll review the pros and cons of cofffee enemas and tell you everything you need to know about them before you try it yourself.

    TOPICS DISCUSSED:

    • The history of enemas (and coffee enemas)
    • Why you might consider trying them
    • Reported benefits of coffee enemas
    • The risks and safety conderns
    • Why some people are against them
    • How to do coffee enemas safely (materials, timing, cleaning, etc.)
    • Reviewing the studies and data

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube
    続きを読む 一部表示
    24 分
  • 207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker

    207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
    2025/09/08

    SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother to test for it).

    SIBO is responsible for 70% or more of all IBD cases, and is a major player in 60% or more cases of Crohn's and colitis. Needless to say, if you're not talking about it, you're not going to heal your gut.

    TOPICS DISCUSSED IN THIS EPISODE:

    • How SIBO is the #1 cause of IBS
    • How food poisoning is the elading cause of SIBO and what it mean for your health
    • The 3 different types of SIBO
    • What the migrating motor complex is and its role in recovery
    • Types of bacteria that lead to SIBO
    • Gow to treat it properly
    • Everything else you need to know about healing from SIBO

    More from Dr. Allison Siebecker

    Website: SIBOinfo.com

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube

    続きを読む 一部表示
    55 分
まだレビューはありません