Responding to "Must be Nice" & How Perfectionism Could Be Good (Ep 9)
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Responding to "Must be Nice" & How Perfectionism Could Be Good (Ep 9)
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Welcome to episode 9 of Friend Therapy with Kristine (the DINK) and Wioleta (the SINK)! Join us as Kristine shares insights into the DINK lifestyle, discussing the freedom and flexibility it offers. We delve into self-reflection and personal growth, and how the age of 35 can be a transformative time for many women. Wioleta opens up about her recent blind date experience and the lessons learned. We also address the guilt trips often faced by DINKs from those with children. Plus, we share valuable tips for SINKs on how to enrich their lives and a fascinating discussion on the importance of living a healthy lifestyle, featuring stats from Dr. William Wallace. Stick around until the end for ways to reach out and be a part of our podcast community!
00:29 Exploring the DINK Lifestyle
05:06 Understanding SINK: A Surprising Discovery
06:49 Self-Reflection and Personal Growth
10:58 Perfectionism: A Double-Edged Sword
17:18 Addressing the Guilt Trip
21:27 The "Must Be Nice" Mentality
21:54 Insensitive Comments About Parenting
22:46 Handling Awkward Social Interactions
23:52 It's Just Fish: Skunked Dogs
27:24 Blind Date Adventures
34:47 The Importance of Touch: Get a Massage
36:02 Quick Fit Tip: Obesity and Brain Health
37:41 Conclusion and Final Thoughts