『Resilient Souls』のカバーアート

Resilient Souls

Resilient Souls

著者： Stewart Bogle
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10月19日まで。※適用条件あり
Through real stories of everyday people, Resilient Souls explores the insights that help us face life’s challenges, find comfort and hope, and build resilient souls. For more resources and weekly reflections, visit resilientsouls.com.auStewart Bogle スピリチュアリティ
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  • #45 The Hidden Impact of Childhood Trauma: Rachel’s Story (Part 1)

    #45 The Hidden Impact of Childhood Trauma: Rachel’s Story (Part 1)
    2026/09/16
    Content note: This episode discusses childhood sexual abuse and its long-term effects. It does not contain graphic descriptions, but some listeners may find the subject difficult.Episode Summary: Rachel Vince grew up surrounded by a loving family, a strong church community and people who cared deeply about her. To those around her, she was bright, capable and happy.But beneath all of this was something no one around her could see. As a young child, Rachel had experienced sexual abuse by someone outside her family, but she didn’t yet have the words or understanding to make sense of what had happened.The joy and love in Rachel’s childhood and young adult life were real. But as she grew older, she began to understand that some of the things she had simply seen as part of who she was, including her drive to be the “good girl”, her perfectionism, anxiety and need for control, also made more sense in light of what she had experienced.In this deeply personal conversation, Rachel reflects on what it was like to begin opening the “box” she’d kept closed for so long, and to recognise some of the ways those hidden experiences had affected her marriage, parenting, relationships and faith.This is Part 1 of a conversation about the hidden and long lasting impact childhood trauma can have. But at its heart, it’s also about understanding: how making sense of what we carry can bring compassion, help us feel less alone, and offer hope for what may lie ahead.In this episode, you’ll discover:How childhood trauma can remain hidden, even within a loving and supportive familyHow, in Rachel’s story, shame, anxiety, perfectionism and a need for control became ways of coping with something she didn’t yet understandWhy fragmented memories led Rachel to question her own experienceHow Rachel began to recognise the ripple effects of hidden trauma in her marriage, parenting and relationships How Rachel wrestled with where God was in her pain, and came to see his heart breaking with hers Why understanding the impacts of trauma helped Rachel reinterpret things she had once seen as evidence that she was “crazy”, broken or failingRachel’s encouragement to anyone who senses that something they’ve buried may still be affecting their life… and much more.If this conversation raises something for you: If you’ve experienced sexual abuse, or this conversation brings up something you’re struggling with, you don’t have to work through it alone. Consider reaching out to someone safe, such as your GP, a counsellor experienced in trauma and sexual abuse, or one of the specialist support services below.In Australia: 1800RESPECT provides free, confidential support 24/7 for people affected by sexual violence. Call 1800 737 732, text 0458 737 732, or access online support through 1800RESPECT.Blue Knot Helpline provides specialist support for adults affected by childhood trauma and abuse. Call 1300 657 380, 9am-5pm AEST/AEDT, 7 days a week.Overseas: Click here Explore More from Resilient Souls: Resilient Souls ⁠⁠⁠Website⁠⁠⁠Resilient Souls ⁠⁠⁠Podcast⁠⁠⁠ or search ‘Resilient Souls’ wherever you get your podcastsResilient Souls ⁠⁠⁠Blog on Substack⁠⁠ ⁠Stewart’s ⁠Book⁠⁠⁠Follow Resilient Souls on: ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Instagram /⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠Get Involved or Reach Out: ⁠⁠⁠⁠⁠⁠Join the Community⁠⁠⁠⁠⁠⁠Book Stewart to Speak⁠⁠⁠Support the Work⁠⁠⁠Contact Us⁠⁠⁠Need Help? In ⁠Australia⁠⁠⁠ or for ⁠⁠⁠Overseas⁠⁠
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    34 分
  • #44 There Is No ‘Back to Normal’: Ashley Biddick on Rebuilding and the Long Road Forward

    #44 There Is No ‘Back to Normal’: Ashley Biddick on Rebuilding and the Long Road Forward
    2026/08/12

    Three years after her husband Jake died, Ashley Biddick returns to Resilient Souls as a regular contributor, drawing on both her own experience of loss and insights from her professional work as she explores what rebuilding can look like when life has changed.

    The focus is on what life looks like beyond the first raw days and weeks, into the months and years that follow when life still hasn’t gone 'back to normal'. Ashley explores the ongoing physical effects of trauma, changed capacity and identity, and some of the secondary losses that can follow a life-changing loss.

    She talks about grief and joy coexisting, noticing small “glimmers” of hope, finding people who “speak the language of loss”, and sometimes taking the next step before you feel ready: doing it heartbroken, doing it lonely, doing it scared.

    Ashley and Stewart also return to the question of faith and the wrestle with God when suffering doesn’t make sense. There are no neat answers, just a grounded conversation about living with what cannot be changed while making room for what might still be possible. In this episode, you’ll discover:

    1. Why there may be no simple “back to normal” after life changing loss, and what rebuilding can look like instead
    2. How grief and trauma can continue to affect your body, energy and capacity long after the initial crisis
    3. Why major loss can impact your sense of identity, and how to begin making peace with the person you are becoming
    4. How grief and joy can coexist, and why small “glimmers” of beauty and hope can matter
    5. What it can mean to “do it heartbroken, do it lonely, do it scared” without simply telling yourself to toughen up
    6. How friends, community and faith can help when there are no easy answers and the road forward still feels uncertain

    … and much more.

    Explore More from Resilient Souls:

    Resilient Souls ⁠⁠⁠Website⁠⁠⁠

    Resilient Souls ⁠⁠⁠Podcast⁠⁠⁠ or search ‘Resilient Souls’ wherever you get your podcasts

    Resilient Souls ⁠⁠⁠Blog on Substack⁠⁠

    Stewart’s ⁠Book⁠⁠⁠

    Follow Resilient Souls on:

    ⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Instagram /⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠

    Get Involved or Reach Out: ⁠⁠⁠⁠⁠

    ⁠Join the Community⁠⁠⁠

    ⁠⁠⁠Book Stewart to Speak⁠⁠⁠

    Support the Work⁠⁠⁠

    ⁠⁠⁠Contact Us⁠⁠⁠

    Need Help?

    In ⁠Australia⁠⁠⁠ or for ⁠⁠⁠Overseas⁠⁠
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    44 分
  • #43 Don’t Give Up: Avriel Barnett on Choosing a Hard Road and Finding the Strength to Keep Going

    #43 Don’t Give Up: Avriel Barnett on Choosing a Hard Road and Finding the Strength to Keep Going
    2026/07/01
    When Avriel Barnett met a handsome young man as an 18-year-old trainee nurse in 1968, his life had already been changed forever.As a teenager, Glenn had suffered a high-level spinal injury that left him with permanent paralysis. What began as an unexpected love story became a long but rich journey of marriage, ministry, caregiving, disappointment, faith, quiet sacrifice and resilience.But this is not just Glenn’s story.It’s Avriel’s too.In this honest and quietly powerful conversation, Avriel reflects on the choice to walk a road she knew would not be easy, even if she could not have understood at the time just how much it would ask of her.She talks honestly about marrying Glenn, supporting him through decades of ministry and the daily realities of his physical challenges, facing the painful rejection of their hopes to adopt, carrying responsibilities most people never saw, and wrestling with God when life felt unfair.She also shares the moments of grace that sustained her. The faith that grew in the middle of hardship. The strength she found when God didn’t remove the difficulty, but changed something in her. The friendships, carers and community who walked with them, created memories, and brought unexpected joy along the way. And the new freedom and purpose she continues to find in serving, sharing her faith, volunteering, travelling and expressing more of her own gifts in this next chapter of life.This is a conversation about resilience that doesn’t look polished or dramatic. Because sometimes resilience looks like taking the rubbish bin out all on your own, again and again.Sometimes it looks like pulling weeds from gardens you’ve planted.Sometimes it looks like accepting help after years of trying to carry too much on your own.And sometimes it looks like choosing to keep trusting God, even when the road remains long and hard.For anyone who feels forgotten by God, disappointed by life, unsure how to keep going, or simply wants to be inspired by an unassuming life that has been faithfully and beautifully lived, Avriel’s story is honest, humble and deeply powerful.She shares her story not to draw attention to her own life, but to encourage you in yours.And that encouragement can be summed up in the simple words she offers near the end of the conversation: Don’t give up.In this episode, you’ll discover:How to keep going when the life you’re living is not the life you imaginedWhy resilience often begins with a change in attitude, not just a change in circumstancesHow faith can grow in the middle of hardship, even when prayers are not answered the way we hopedWhy carrying everything alone can feel necessary, but accepting help can become a giftHow small rhythms, honest prayer, trusted community and purposeful service can help sustain us through long seasonsWhat it can look like to keep choosing joy, trust and faithfulness when the road remains hard… and much more.Explore More from Resilient Souls: Resilient Souls ⁠⁠⁠Website⁠⁠⁠Resilient Souls ⁠⁠⁠Podcast⁠⁠⁠ or search ‘Resilient Souls’ wherever you get your podcastsResilient Souls ⁠⁠⁠Blog on Substack⁠⁠ ⁠Stewart’s ⁠Book⁠⁠⁠Follow Resilient Souls on: ⁠⁠⁠Facebook⁠⁠⁠ / ⁠⁠⁠Instagram /⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠Get Involved or Reach Out: ⁠⁠⁠⁠⁠ ⁠Join the Community⁠⁠⁠⁠⁠⁠Book Stewart to Speak⁠⁠⁠⁠⁠⁠Support the Work⁠⁠⁠⁠⁠⁠Contact Us⁠⁠⁠Need Help? In ⁠Australia⁠⁠⁠ or for ⁠⁠⁠Overseas⁠⁠
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    47 分
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