『Resilience and Resistance Podcast』のカバーアート

Resilience and Resistance Podcast

Resilience and Resistance Podcast

著者： Marisol Solarte-Erlacher
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.

The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.

Follow Us on IG @Resilience_and_Resistance

Support this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497

Music: Inte-Gritty by Bianca Mikahn

Art: Maite Nazario | http://www.maitenazario.com

© Marisol Solarte-Erlacher & The Plug 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Blanca Perez-Solarte

    Blanca Perez-Solarte
    2022/12/29
    Marisol’s mom, Blanca, joins the podcast to talk family history, growing up in poverty along the US/Mexico border, teenage pregnancy, hard work, her love of Kool-Aid, and finding joy regardless of the circumstances. Blanca’s story includes being born and raised in Mission, TX in a three-room home without running water. Largely raised by her grandparents who were field workers, her parents met one another while also working in the cotton fields of the Rio Grande valley in Texas. Blanca’s mother gave birth to her at age 16 and became a single mother soon after as Blanca’s father José left the family when Blanca and her brother Joe (José) were still toddlers.   The neighborhood where Blanca was raised was a tight-knit community where outgrown shoes that no longer served one family were given to another family equally in need. It was also the location of a factory that previously manufactured toxic pesticides that are now illegal to use. The danger of the site was unknown to the surrounding community, and when the plant closed the neighborhood used the empty, contaminated structure to hold mercados. The neighborhood children regularly played in the toxic dirt and abandoned pesticide containers. As a result, many residents still struggle with cancers, birth defects, and other illnesses related to the toxic exposure. Blanca tells the story of finding and reuniting with her father at age 14. With the help of her tia, Blanca finds her father and grandmother living in nearby Progreso, TX. She continued to have a relationship with her father since that time and encouraged her brother Joe to have a relationships with him as well.Blanca’s mother Guadalupe left for Illinois for work when Blanca was eight, leaving her with her grandparents until she made the move to Illinois at 13. It was moving to a mostly white community that she first experienced prejudice. It was in Carpentersville that Blanca met Marisol’s ‘nerdy jock’ dad after he recently immigrated to the US from Colombia. Blanca became pregnant with Marisol at 15 and gave birth to her at 16. Marisol’s father was 17. Being a single mom, Blanca was forced to drop out of high school but earned her GED when she was 20.Marisol was four when her parents got married, and she was the flower girl—and ring thief! The family moved in together for the first time and saved for a house before they got pregnant with another child. To be able to have a home and be able to provide for her children, as opposed to her childhood, brought Blanca great joy. The loss of her grandfather, also named Guadalupe, who was a loving father figure throughout her life, is the most difficult experience Blanca has faced. Finally, Marisol and Blanca also reminisce about the old neighborhood. And, no, Blanca will never leave Carpentersville—which she affectionately (and correctly) calls the ‘hood. They also talk through how being a young mom has impacted their mother-daughter relationship. Watch this episode here - https://youtu.be/6hNgkMCod90Instagram: @Resilience_and_ResistanceLinks:Marisol’s website: https://www.marisolerlacher.com/LinkedIn: Marisol - www.linkedin.com/in/marisol-solarte-erlacherIf you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.Powered by The Plug Podcast NetworkCheck out exclusive offers from from our sponsors--> Smart Suitcase <---Production CreditsArt: Maite Nazario | http://www.maitenazario.comMusic: Inte-Gritty by Bianca MikahnPodcast Editing and Production: https://www.theplug-agency.comDistribution by: The Plug Podcast Network - https://art19.com/nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 分
  • Latina Entrepreneurship Series w/ Kathy Maestes

    Latina Entrepreneurship Series w/ Kathy Maestes
    2022/12/08

    Join us for another interview of our Latina Entrepreneurship Series. Our guest is entrepreneur Kathy Maestes

    We'll continue to explore how Latinas are building, growing, and owning their spaces.

    Links:

    Marisol’s website: https://www.marisolerlacher.com/

    LinkedIn: Marisol - www.linkedin.com/in/marisol-solarte-erlacher

     Kathy Maestes - https://www.linkedin.com/in/kathy-maestas-75340135/

    Instagram: @Resilience_and_Resistance


    We have partnered with US Bank to support our communities like this one through responsive and humbled actions focused on addressing racial and economic inequities and creating lasting change through our Community Possible Grant Program,

    https://www.usbank.com/about-us-bank/community/community-possible-grant-program.html


    If you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.


    Check out exclusive offers from from our sponsors

    https://www.theplug-agency.com/sponsors


    Production Credits

    Art: Maite Nazario | http://www.maitenazario.com

    Music: Inte-Gritty by Bianca Mikahn

    Podcast Editing and Production: https://www.theplug-agency.com

    Distribution by: The Plug Podcast Network - https://art19.com/networks/the-plug

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    38 分
  • Dealing with the Loss of a Loved One: A Professional Therapist Journey

    Dealing with the Loss of a Loved One: A Professional Therapist Journey
    2022/11/17
    We’ve all had those times when we feel crushed and exhausted by emotionally draining times. And in those times, we might seek professional help from a therapist. But have you ever wondered how therapists process their internal struggles? How do they help solve another person’s problems when they’re fighting their own battles simultaneously?Dr. Cynthia Chen, my guest for today’s episode, comes out openly about dealing with one of the most challenging times of her life: losing her elder brother to lung cancer and how she’s chosen to process the various emotions that came with it. She shares how she managed her work – sometimes, taking some time off work and sometimes, immersing herself in it to stop her mind from wandering – to let her mind feel and heal. A loss as significant as that could shake your whole world; Cynthia goes back in time to reveal how she privately processed her feelings.In this episode, Cynthia narrates her journey in life so far: the experience growing up in a Chinese household, pursuing a doctorate in psychology, her approach to the work she does, and dealing with the challenges that have come her way in life. Our discussion gets deep into being comfortable with your emotions – both positive and negative, emotional regulation, resilience, and revival. Listen in!Episode Lessons:Finding a balance between how much to reveal and not reveal about yourself to your clients: While giving away too much could feel like a risk, being extremely private could also be very draining.The processing of grief looks different for everyone. It all comes down to being comfortable around even your most negative emotions.Emotional regulation isn’t about regulating your emotions as much as it is about regulating your reaction to those emotions.ABOUT DR. CYNTHIA CHENDr. Chen's experience in education, pediatric hospitals, and mental health settings spans over 20 years. Her clinical training and work has focused on working with children and families impacted by trauma, as well as those experiencing acute and chronic medical conditions. She currently works part time in private practice providing individual and family counseling, maintains a clinical faculty position at a local children's hospital with their Solid Organ Transplant Team, and conducts social justice focused consultations to schools and organizations.CONNECT WITH DR. CYNTHIA CHENWebsite: https://www.psychologytoday.com/us/therapists/cynthia-chen-denver-co/339979Links:Marisol’s website: https://www.marisolerlacher.com/LinkedIn: Marisol - www.linkedin.com/in/marisol-solarte-erlacherInstagram: @Resilience_and_ResistanceWe have partnered with US Bank to support our communities like this one through responsive and humbled actions focused on addressing racial and economic inequities and creating lasting change through our Community Possible Grant Program,https://www.usbank.com/about-us-bank/community/community-possible-grant-program.htmlIf you are interested in Marisol Solarte-Erlacher supporting your business or organization by speaking or training on topics such as Work Trauma for BIPOC women, Racial Battle Fatigue, supporting mental health in traumatic times, and building resilience in employees and resilient leadership in BIPOC women. Contact her directly at marisol@marisolerlacher.com if you want to learn more.Check out exclusive offers from from our sponsorshttps://www.theplug-agency.com/sponsorsProduction CreditsArt: Maite Nazario | http://www.maitenazario.comMusic: Inte-Gritty by Bianca MikahnPodcast Editing and Production: https://www.theplug-agency.comDistribution by: The Plug Podcast Network - https://art19.com/networks/the-plugSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    44 分
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