エピソード

  • What makes you happy

    What makes you happy
    2025/10/30

    Today ask yourself what truly makes you happy.

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    4 分
  • Don't worry about it

    Don't worry about it
    2025/10/23

    Worry has a way of creeping up on you.

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    6 分
  • Now is the Moment

    Now is the Moment
    2025/10/16

    You don't need a vacation to relax. You can relax right now.

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    3 分
  • Look at yourself

    Look at yourself
    2025/10/09

    Don't judge yourself based off someone's ability or standards. You are on your own journey.

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    2 分
  • I AM Too Much

    I AM Too Much
    2025/10/02

    Accepting the realization that I AM too much.

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    3 分
  • What do you want?

    What do you want?
    2025/09/25

    The question we all must answer is what do i want? It doesn’t matter what others want for you. It is important to decide what you want so that you can move in the direction of your desires.
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    2 分
  • Rejection Sucks But Who Cares Ask Anyways

    Rejection Sucks But Who Cares Ask Anyways
    2025/09/18

    No one likes to be rejected. Especially when you are pursuing the life of your dreams. No matter how many no's you hear, you keep saying yes. Remember ask and you shall receive.

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    2 分
  • Picking At Old Scabs

    Picking At Old Scabs
    2025/09/11

    You have to let your body and mind heal. I have a habit of picking at scabs and it causes scars. This episode discuss how to relax and not reopen old wounds.

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    2 分