エピソード

  • re458: The Win No One Sees (Fast Friday)
    2025/07/25
    The party is beautiful, but the practice is powerful. 500 is the milestone they see. But 501? That’s the win no one sees—and the one that changes everything.
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    6 分
  • re457: 500 Days of Silence: The Real Reason I Keep Meditating (Even When It Feels Pointless)
    2025/07/24
    2 分
  • re456: Show Up, Even When It Sucks (Especially Then)
    2025/07/17
    If every episode was your best, how would you ever grow?
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    6 分
  • re455: the "Unexpected Magic" of Intermittent Fasting
    2025/07/11
    What If the Secret to More Energy Was Less Food?
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    9 分
  • re454: Do You Dare to Get Feedback? Honest Critique, AI Voices & Creative Courage
    2025/07/10
    This one’s for the brave—and those ready to become brave.
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    10 分
  • re453: The Year of You: Create a Future You Can Hold in Your Hands (Won Wednesday)
    2025/07/09
    It’s one part reflection, one part vision, and all parts you.
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    18 分
  • re452: Tiny Habits, Big Magic: The Secret Formula of a Mathemagician
    2025/07/03
    Why my toast routine might change how you see your life.
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    8 分
  • re451: Don't Buy Now!
    2025/06/26
    Wait ... there's no more!
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    10 分