What if the emotions we carry aren’t simply memories, but experiences the body continues to hold? In this powerful conversation, Sophia Torrini and Dayna Wylder explore the connection between stored emotion, trauma, the nervous system, and the body’s capacity for healing.### 🌿 START YOUR HEALING CONTINUUM JOURNEY**Healing Continuum™ — Guided Healing Experiences for Mind, Body & Nervous System**https://start.energyovermatter.com/healingcontinuumminisalespage---### 🎙️ ABOUT THIS EPISODEIn Episode 31 of **Spirit to Cell**, Dayna Wylder sits down with **Sophia Torrini**, a transformation catalyst, Certified Clinical EFT Practitioner, Hacking Reality specialist, and advanced student and NCS-certified trainer under Dr. Joe Dispenza.Sophia brings together her background in public health and epidemiology with her own extraordinary experience overcoming a life-threatening chronic illness. Her work explores how our thoughts, emotions, nervous system, and deeply held experiences can influence the way we experience ourselves physically, emotionally, and energetically.Together, we explore what happens when emotions become stored in the body, why nervous-system regulation matters for healing, the importance of patient sovereignty and self-advocacy, and how practices such as Clinical EFT can help create a sense of safety and possibility within the body.This conversation also includes a **live Clinical EFT demonstration**, where Sophia guides a process around ankle constriction and loneliness and explores the physical shift that can occur when we stop resisting what the body is experiencing. MEET SOPHIA TORRINISophia Torrini is a transformation catalyst specializing in personal health and well-being. As a Certified Clinical EFT Practitioner and Hacking Reality specialist, she guides people toward greater self-awareness, empowerment, and healing.Holding a **Master’s in Public Health/Epidemiology**, Sophia combines her scientific background with trauma-informed and alternative healing approaches. Her personal journey through a life-threatening chronic illness profoundly transformed her understanding of health and ultimately led her from public health and network engineering into the world of mind-body healing.Her mission is to help people break cycles of limiting thought patterns, cultivate clarity and tranquility, and reconnect with their innate capacity for transform

Work with Sophiahttps://www.tapintoyourbestself.com/TIMESTAMPS:00:00 - Intro & What is Clinical EFT01:05 - How Somatic Tapping Signals Safety to the Body03:15 - Why Healing Modalities Fail When Dysregulated06:20 - Sophia’s Story: From ICU Survival to Root-Cause Recovery11:49 - The Body Does Not Just Give Up13:50 - Reclaiming Patient Sovereignty & Self-Advocacy16:15 - How Suppressed Grief & Emotions Manifest as Physical Pain20:45 - The Dangers of Re-Traumatization in Traditional Talk Therapy25:30 - The Healer’s Mirror: Why We Attract Specific Clients30:10 - German New Medicine & Biological Conflict Tracks36:00 - The Mind-Body Connection: Thoughts, Chemistry & the Quantum Field42:40 - Thoughts Are Electric, Emotions Are Magnetic48:15 - Louise Hay, Meta-Consciousness & Cellular Memory55:18 - Live Clinical EFT Demo: Ankle Constriction & Loneliness1:08:48 - The Shift: Moving from Coldness to Warmth in the Body1:10:15 - Guided Future-Self Visualization & Quantum Entanglement1:18:55 - The Power of "Stop Resisting" & Breathwork Fundamentals1:23:40 - Aligning the 3 Brains (Mental, Emotional, Physical)1:25:20 - How to Work with Sophia Torrini1:27:54 - Final Takeaways: Cleaning the Source, Not Just the Basement---🌸 WORK WITH DAYNA**Join the Healing Circle**https://start.energyovermatter.com/healingcircleregistration**Explore Energy Over Matter**https://www.energyovermatter.com 📖 **Get the Book — *Unlearn Dis-Ease, Relearn Well-Being***https://www.amazon.ca/Unlearn-Dis-Ease-Relearn-Well-Being-Frequency/dp/1069897906