Can emotions from grief, trauma, rejection, or difficult life experiences remain stored beneath conscious awareness?

In this episode of Change Your Mind with Kris Ashley, Kris welcomes certified Emotion Code practitioner Missy Camm, founder of Release and Rise Wellness, for a conversation about trapped emotions, the subconscious mind, emotional healing, and the process of releasing what may be holding us back.

Missy shares how the loss of her twin brother led her to discover The Emotion Code and begin exploring the connection between thoughts, emotions, energy, and lived experience. She explains how muscle testing is used to identify emotions the subconscious may be ready to release and why she views herself not as a healer, but as a facilitator of another person’s healing process.

Kris and Missy discuss the Emotion Code concept of a “heart wall”—emotions the subconscious may place around the heart following painful experiences. While this emotional protection may initially help someone feel safe, Missy explains how it may eventually affect connection, self-esteem, relationships, and emotional openness.

They also explore grief, angels, spirit guides, dreams, mediumship, remote sessions, animal healing, rescue dogs, and why people may carry emotional experiences they do not consciously recognize.

Missy shares stories from working with her father, clients, families, and animals, while Kris reflects on her own experience receiving Emotion Code sessions.

One of the most powerful insights from the conversation is that healing does not always require repeatedly reliving painful experiences. Instead, emotional release may create greater self-awareness, compassion, balance, and a renewed sense of possibility.

Ultimately, this episode offers a hopeful reminder: difficult experiences may influence your life, but they do not have to define who you are or where you go next.

This conversation reflects personal experiences and complementary wellness practices and is not a substitute for professional medical, psychological, or mental health care.


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Missy Camm is a Certified Emotion Code® Practitioner and founder of Release and Rise Wellness, where she helps clients release trapped emotions through remote sessions by phone, Zoom, and email. After discovering The Emotion Code more than a decade ago, Missy spent years practicing with friends, family, and animals before becoming certified and turning her longtime passion for emotional wellness into her profession. She is passionate about helping people gain greater self-awareness, emotional balance, and a renewed sense of possibility. Missy lives in Tucson, Arizona, and works with clients worldwide through her practice, Release and Rise Wellness.

https://releaseandrisewellness.com

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