Rejection Sensitive Dysphoria: The Internal Monologue (Ep. 4)

"You suck and everyone hates you." What if your internal monologue said that out loud—and instead of arguing with it, you actually stopped to look at the evidence?

In this episode of Thinking Out Loud, Catherine Lindsay takes off the filter for an honest look into Rejection Sensitive Dysphoria (RSD).

Rather than offering quick "think positive" advice, she breaks down what happens when our neurodivergent brains encounter ambiguity and instantly start "building a full legal case out of circumstantial evidence."

Whether you're struggling with unreturned texts, shifting tones, or the overwhelming discomfort of not knowing where you stand, join Catherine for a raw, unmasked stream of consciousness about separating what actually happened from the stories our brains construct.

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