In this episode, I give an exciting training update of mine. I talk about the road to qualifying for the Boston Marathon. Then, I share a story of the past year of my life and explained how pulling myself out of rock bottom, remembering what I want for myself, and beginning to build momentum towards my goals, has drastically changed my life for the better. I tell you why you should never give up on your goals and dreams no.matter.what.

Thank you for listening! Please follow and share this episode with someone you think needs to hear this message.

instagram: @_running_girlie

coaching website: www.reinventionpersonaltraining.com

In this episode, I explain why not to get hung up on other people's journey's or what you see on social media. This will stall your progress on your own reinvention. I also give tips on how to stay focused, keep your blinders on, and encourage you to be raw and honest about your own journey, as this could help other people!

instagram: @_running_girlie

coaching website: https://www.reinventionpersonaltraining.com/

In this episode, I explain the difference between motivation and discipline, explain the importance of discipline to get after your goals, and give you 5 steps to stay disciplined for even when you aren't feeling motivated.

Don't forget to follow so you don't miss next week's episode!

instagram: @_running_girlie

website: reinventionpersonaltraining.com