What if your boldest chapter begins after 65?

At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to embrace strength, confidence, and possibility.

Now, at 74, Sheila is thriving! She's living proof that it’s never too late to dream bigger, start fresh, and shine brighter. But her story isn’t just about fitness. It’s about faith, resilience, and the quiet power of small steps that lead to extraordinary transformation.

In this conversation, Sheila shares how a chance encounter at a local gym led her to uncover a passion for helping older adults reach their fitness goals, why she believes in starting small, and how even life’s hardest moments — including a battle with early-stage breast cancer — became opportunities for growth, purpose, and deeper joy.

If you’ve ever thought it’s “too late” to make a change, this episode will challenge that belief and ignite your own possibilities.

What You’ll Learn in This Episode:

✨ Reinvention at Any Age – How Sheila reinvented herself at 65 and became a thriving personal trainer
💡 A Spark of Opportunity – The surprising moment that led her to this bold new path
🌱 Start Small, Grow Big – Why starting small can lead to big, lasting change
🙏 Faith & Resilience – How self-belief and community fueled her strength during breast cancer
💖 Serving Through Your Gifts – The power of inspiring and uplifting others
🌟 Thriving at 74 – Why Sheila proves that 74 can be just the beginning

Connect with Sheila:

Instagram: @sheilafitfiftyplus
YouTube: @sheilafitfiftyplus
TikTok: @sheilafit50plus

Resources & Links Mentioned in This Episode

🎧 Start Your Own Reinvention Journey – My audio course, Midlife Reinvention from the Inside Out: 8 Essentials to Greenlight Your Life, will guide you step by step to create a life you love.
👉 Learn more here

🌐 Listen to More Episodes – Get inspired by other incredible midlife reinvention stories at ReinventionRebels.com

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

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Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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What if the thing you’ve been dreaming about doesn’t fall apart…but actually works out?

So often in midlife, we get stuck in a cycle of “what if it fails?” thinking. What if people judge me? What if I’m too old? What if I’m not ready?

But here’s the game-changing question I want you to hold close: What if it works out?

In this solo episode of Reinvention Rebels, I’m exploring how shifting the question changes everything in your midlife reinvention journey. Instead of focusing on fear, you can root yourself in possibility and courage.

✨ In this episode, I share:

• Why our brains are wired to default to fear, and how to break the cycle
• A personal story about flipping my perspective from doubt to daring
• The profound nugget that helped me win a Women Who Podcast Award (Mary Newell’s reminder that she is her own heroine at 75)
• How you can start building your own “what if it works out” mindset today

By the end of this episode, you’ll feel empowered to see your reinvention through a whole new lens, one that reminds you that the best is yet to come.

🎁 Free Gift for You: Stay tuned until the end where I’ll share how you can get my free guide, 100 Ways to Reinvent Yourself in Midlife. It’s packed with ideas to spark your next bold move.

The truth: reinvention isn’t about playing small. It’s about believing in yourself enough to imagine the best-case scenario.

Resources & Links:

• Grab your free guide: 100 Ways to Reinvent Yourself in Midlife
• Listen to Mary Newell’s inspiring episode, No Finish Line: Mary Newell on Running, Reinvention & Defying Age at 74
• Follow me on Instagram for daily reinvention inspiration: @reinventionrebels
  
  

Loving the show? Text us and let us know! 😊

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Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What if the secret to your next bold move isn’t outside of you, but within?

In this empowering episode, intuitive coach and reinvention guide Ronnie Ann Ryan shares how tuning into your inner wisdom can be the key to navigating midlife reinvention with more ease, confidence, and clarity.

Ronnie knows firsthand the power of trusting the signs, building your “intuition muscle,” and embracing the unknown. Through personal stories and practical tools, she invites us to stop second-guessing ourselves and start leaning into our natural intuitive gifts.

Whether you’re at a crossroads or simply curious about what’s next, this conversation will inspire you to listen more deeply, follow the breadcrumbs, and boldly pursue the possibilities calling your name.

🔑 Key Takeaways:

• 👂 How to recognize and trust your intuitive nudges
• 🤝 Why building a “reinvention dream team” can help you stay aligned and supported
• 🧘‍♀️ Simple ways to practice using your intuition in everyday decisions
• 💡 How setbacks and missteps can still move you forward
• 🧭 The role of signs, synchronicity, and self-awareness in shaping your next chapter

This is a must-listen for any midlife woman ready to ditch doubt, claim her inner knowing, and step into a more empowered version of herself.

✨ You already have the wisdom within. Ronnie shows you how to use it.

Connect with Ronnie:

• Website: intuitiveedge.biz
• LinkedIn: @ronnieannryan
• Instagram: @ronnieannryan

Resources & Links:

• 🎁 Grab your free gift: 100 Ways to Reinvent Yourself in Midlife - wonderful ideas to spark your next reinvention!
• If you're looking for inspiration to thrive in your next act, don’t miss Wellness Wednesday with Sally Duplantier. Her free monthly webinars are full of practical, science-backed tips for living well at any age. Visit MyZingLife.com to sign up and start reimagining what’s possible.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Support the show

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Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Have you ever felt the nudge to try something new…but weren’t sure you were ready?

In this solo episode, I’m sharing what it really looks like to bet on yourself in midlife — even when you don’t have it all figured out.

Reinvention isn’t about having the perfect plan, it’s about trusting the next right step, embracing the unknown, and showing up with curiosity.

I’ll share what’s unfolding in my own reinvention story (yes, another one!) and how making small, soul-led bets is helping me build confidence, clarity, and momentum. Spoiler alert: it’s messy, meaningful, and totally worth it.

Whether you’re just beginning to dream again or already mid-plot twist, this episode will remind you:

You don’t need to have it all figured out to take the first step.

In this episode, I talk about:

• Why reinvention is a process, not a finish line
• How small “bets” on yourself can lead to big breakthroughs
• A peek into my current (still-unfolding) reinvention
• Encouragement for anyone feeling stuck, uncertain, or hesitant
• The power of self-trust, even in the unknown

Resources & Links:
🎁 Grab your free gift: 100 Ways to Reinvent Yourself in Midlife
🎙️ Check out The Ageless Traveler podcast by Adriane Berg: Lifelong travel tips, joy-filled adventures, and a free ebook to make travel easier at any age: agelesstraveler.com

Let’s Connect:
Loved this episode? DM me on Instagram @reinventionrebels and let me know how you’re betting on yourself these days.

🌟 If you enjoyed the show, please leave a review on Apple Podcasts or Spotify — it helps more midlife women find their way to bold reinvention!

Loving the show? Text us and let us know! 😊

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Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What happens when life throws you into a caregiving role you never expected?

For professional organizer Janet Taylor, it meant putting her business on hold, stepping up for her beloved mom, and discovering a new layer of strength, purpose, and reinvention.

In this inspiring and heartfelt episode, Janet shares how she navigated the intense, emotional, and often overwhelming journey of midlife caregiving — and how her organizing superpowers became her greatest ally.

✨ You’ll hear how Janet:

• 🌿 Reinvented herself in midlife when her caregiving role became all-consuming
• 🧩 Used organization systems to manage her mother’s care, medications, and finances
• 🫶 Learned to ask for help and build a support system to avoid burnout
• 🎙️ Discovered her voice and became a powerful advocate in medical settings
• ⏸️ Took a pause after caregiving to rest, reflect, and welcome new professional opportunities

Janet’s story reminds us that reinvention often begins in the most unexpected places — and that even in the midst of challenge, we can rise, reclaim our voice, and find clarity through the chaos.

🎯 Whether you're a caregiver, an organizer at heart, or a midlife woman searching for your next chapter, Janet’s wisdom will touch your soul and inspire you to take empowered steps forward.

Connect with Janet Taylor

• Website: janetmtaylor.com
• Instagram: @janettheorganizer

🎙️ More Great Listening

👉 Missed last week’s episode? Don’t miss the fun and wisdom in Midlife Private Parts: Dina Aronson & Dina Alvarez on Reinvention, Visibility & Owning Your Story – Listen here

👉 Check out my friend Adriene Berg's podcast, The Ageless Traveler, to discover enticing locations, luxury travel for less, grandparent and solo travel,
adventure itineraries, and meet the people who make travel easy.

🎁 Free Gift Just for You!

Need some inspiration to kickstart your own reinvention? Grab my free guide:
💡 100 Ways to Reinvent Yourself in Midlife — practical, playful, and powerful ideas to help you take bold steps forward.

Ready to hear how organizing isn’t just for closets — but for reclaiming your life, your voice, and your power? 🎧 Listen now and be inspired by Janet’s beautiful journey of care and courage.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What happens when two bold midlife women stop asking “Who am I to do this?” and start asking “Why not me?” You get Midlife Private Parts—a revealing, empowering new anthology that explores the raw, real, and often unspoken truths about midlife womanhood.

In this episode of Reinvention Rebels, I’m joined by the dynamic duo Dina Aronson and Dina Alvarez, co-editors of Midlife Private Parts: Revealing Essays That Will Change the Way You Think About Age.

Together, we dive into:
✨ Why visibility matters more than ever in midlife
✨ How Instagram helped both Dinas build creative courage and community
✨ The surprising paths that led them from law and journalism to storytelling and book publishing
✨ Why collaboration can be a powerful force in reinvention
✨ What they learned emotionally and spiritually through collecting and editing stories from women around the world

We also explore the themes of the book—everything from menopause and reinvention to grief, dating, and feeling invisible—with honesty, humor, and heart.

💌 If this conversation moves you, please subscribe, leave a review, and share it with a midlife friend who needs a reminder: it’s never too late to rewrite your story.

💡 Resources & Links

🎉 Midlife Private Parts is available now! (Released June 24)
📚 Learn more or grab your copy: https://www.midlifeprivateparts.com/

🔗 Connect with Dina Aronson:

Instagram: @patina_life
Substack: Patina Life with Dina Aronson

🔗 Connect with Dina Alvarez:

Instagram: @thewritestyles
Substack: @dinaalvarez

🎁 Ready to take your next bold step? Grab my free gift to fuel your reinvention:

💫 100 Ways to Reinvent Yourself in Midlife — a fun, inspiring guide packed with doable ideas to spark your next chapter

🎧 Love hearing stories of reinvention and resilience? Check out the Women Over 70: Aging Reimagined podcast—featuring bold, brilliant women ages 70 to 110.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

What would you attempt if you stopped letting age define your limits? 💥

At 74, Mary Newell isn’t slowing down—she’s speeding up.

Three years after she first joined us on the podcast, Mary is back and more unstoppable than ever. Since our first conversation in 2021, she’s continued to challenge what’s possible in her 70s, racking up more achievements and embodying the bold spirit of reinvention.

Once a quiet bookworm with no interest in athletics, Mary transformed herself into a fierce, goal-driven runner who’s completed everything from marathons in Jamaica to climbing all 104 floors of the World Trade Center! Oh, and did we mention she ran 100 miles for her 70th birthday? 🎉🏃‍♀️

This inspiring conversation is a masterclass in self-belief, grit, and curiosity. Mary opens up about pushing past self-doubt, training through all kinds of weather, and how movement became her form of meditation and joy.

One of her most powerful declarations?

“I am my own heroine.”

A true Reinvention Rebel mindset—and a reminder that we all have the power to become the shero of our own story.

We explore:

✨ How Mary went from non-athlete to marathoner in midlife 🏃‍♀️📚
✨ What she’s learned over the last 3 years of her reinvention journey ⏳💫
✨ The myths that hold women back—and how she shattered them 💥🚫
✨ Why setting small, joyful goals can lead to unexpected triumphs 🎯🎉
✨ How she stays motivated, inspired, and energized at 74 💪🔥💖

This episode is a love letter to possibility, perseverance, and the rebel spirit that lives inside all of us.

🎧 Tune in and be inspired to run toward your own bold next chapter.

Connect with Mary:

Follow Mary on Instagram: @mlnewell12

💡 Resources & Links

🎁 Ready to take your next bold step? Grab my free gift to fuel your reinvention:

• ✨ Do It Scared, Do It Anyway mini-ebook — 3 powerful mindset shifts to help you get unstuck and take action in midlife

👉 Curious about the program that’s helped me feel stronger, leaner, and more energized in midlife? Learn more about the Faster Way to Fat Loss program

🎧 Love hearing stories of reinvention and resilience? Check out the Women Over 70: Aging Reimagined podcast—featuring bold, brilliant women ages 70 to 110.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Age Boldly: Rachel Lancaster on Midlife, Menopause & Magnificence

What if a midlife diagnosis could change your life for the better?

At 41, Rachel Lankester was told she was in early menopause—and it rocked her world. But instead of letting it define her, Rachel turned this life-altering news into fuel for transformation. Her journey became the spark for Magnificent Midlife, a global movement empowering women over 40 to challenge ageism, rewrite the menopause narrative, and step boldly into their next chapter.

In this inspiring episode, Rachel shares how curiosity and self-belief helped her flip the script—from shattered dreams to powerful purpose. We explore the myths that hold women back, the beauty of embracing our unique midlife strengths, and why menopause can be a gateway to deeper confidence, leadership, and authenticity.

If you’ve ever felt stuck, overlooked, or unsure of what’s next, Rachel’s story will reignite your belief in what’s possible—no matter your age.

🎧 Tune in for:

💥 How early menopause launched Rachel’s reinvention journey
🧠 Why curiosity and self-belief are midlife superpowers
🔥 Reframing menopause as a portal to empowerment
🌟 How to age boldly and live magnificently

Rachel Lancaster embodies what it means to be a Reinvention Rebel—bold, curious, and unapologetically magnificent in midlife and beyond. If this episode inspired you, share it with a friend who’s ready to embrace her own reinvention journey.

Connect with Rachel:

• 💻 Website: magnificentmidlife.com
• 📸 Instagram: @rachel_lankester

💡 Resources & Links

🎁 Ready to take your next bold step? Grab my free gifts to fuel your reinvention:

💫 100 Ways to Reinvent Yourself in Midlife — a fun, inspiring guide packed with doable ideas to spark your next chapter

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels