『Reinvent You® Show』のカバーアート

Reinvent You® Show

Reinvent You® Show

著者: George Helou and Azlan Ang
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Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The EP7 Podcast Channel is about sharing insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship's fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.All Rights Reserved 社会科学 科学
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  • Why People Never Say What They Really Think
    2026/08/06

    In this honest, grounded conversation, we explore the information that's missing in almost every interaction like the things people don't say, the questions they won't ask, and the actions they quietly stop taking. This episode is about learning to notice what's not happening, because that's often where the real story lives.

    Key points
    1. Why people hold back the truth (fear of conflict, looking dumb, or being seen as a complainer)
    2. How silence and missing questions in relationships often signal someone has checked out
    3. The danger of assuming "they should just know" and how it trains both people into frustration


    Find Us

    George Helou: https://ep7.com.au/george-helou/

    Azlan Ang: https://www.youtube.com/@TheRealAzlan

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    57 分
  • Is Social Media a Propaganda Machine? w/ George & Azlan #26
    2026/07/25

    In this honest, grounded conversation, we unpack how social media turns complex conflicts like Iran into identity wars, why our strongest opinions are often just echo-chamber stories, and the hidden cost of living in constant drama. This episode is about reclaiming the ability to see clearly, stay curious, and choose peace without becoming passive or naïve.

    Key points
    1. How to tell if your views on polarising topics are truly yours or just what the algorithm has been feeding you
    2. Why "all good vs all bad" thinking makes us justify harm and lose our humanity
    3. The surprising power of peace: why it isn't boring, and how it becomes the space where real clarity and creation begin

    Find Us
    George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

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    54 分
  • Anger Management - The Truth About Anger
    2026/05/23

    In this episode, we explore anger in a completely different way - not as something bad, immature, or dangerous, but as an emotional signal that something important may be ignored. We unpack why many people suppress anger, how that suppression turns into passive aggression, resentment, people pleasing, burnout, and even ghosting. Through personal stories and practical workplace examples, we discuss how healthy anger can become assertiveness when expressed calmly and clearly. This conversation is about learning to speak up earlier, set better boundaries, and stop waiting until frustration turns into explosion.

    Key topics
    1.Anger as a signal

    Anger is not always the problem. Sometimes it shows that a need, boundary, or concern is being ignored.

    2. People pleasing and passive aggression
    When people suppress their anger to avoid conflict, it can leak out as resentment, avoidance, or ghosting.

    3. Healthy anger as assertiveness
    The goal is not to explode. The goal is to express what matters clearly, calmly, and early.

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    1 時間 3 分
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