Enter a deeply grounded state of awareness through this Guided Reiki Journey into Mouse Vision. This experience brings your consciousness close to the earth where subtle details, intuitive signals, and the practical steps on your path become visible. Mouse Vision reveals what has been right in front of you and helps you understand what supports your next movement forward.

In this journey, you will
• Cross the Bridge of Light
• Visit the River of Life to let go of scattered energy
• Shrink your awareness into the Realm of Mouse
• See your path behind, around, and just ahead
• Identify what you are releasing and what you are taking with you
• Receive a gift of grounded clarity
• Return through the Bridge of Light with renewed perception

Reiki guides the entire experience, offering a gentle and steady field of light that helps you see the details, rhythms, and resources already present in your life. This journey pairs with Eagle Vision to create a complete perspective of higher sight and close-in discernment.

This Guided Reiki Journey is part of our Eagle Mouse Vision series at Reiki Lifestyle.

You can join us live for our free online Distance Reiki Share every Tuesday at 9:30 a.m. Pacific.

For more Reiki Join our Next Step Reiki and Explore the 12 Heavens classes.

Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

What is Mouse Vision? Mouse Vision brings your inner awareness down to the level of daily life, and a grounded way of perceiving your life through detail, presence, and intuitive timing. Reiki reveals what matters now and how to move forward with clarity and steadiness. Mouse Vision is especially supportive when life feels full, attention feels scattered, or you sense movement but are unsure of timing.

Mouse Vision works hand in hand with Eagle Vision by translating expanded awareness into grounded action you can apply right away.

This video covers:
• How Mouse Vision brings clarity through detail and presence
• Why grounded awareness is a form of intuition
• How Reiki filters distraction and highlights what matters now
• Recognizing patterns, timing, and resources already present
• Understanding your next step through practical perception

This is Part 3 of the Eagle Mouse Vision 5 week series. Each week builds on the last, guiding you from expanded awareness, into grounded clarity, and toward Inner Vision.

Watch the next video in this series to continue into Inner Vision and integrate what you see from above with what you experience on the ground.

Learn more about Reiki training, guided journeys, and advanced classes at Reiki Lifestyle with Colleen and Robyn Benelli. Visit www.reikilifestyle.com

You can join us live for our free online Distance Reiki Share every Tuesday at 9:30 a.m. Pacific. Register for our Next Step Reiki and Explore the 12 Heavens year long advanced Reiki classes.

Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

This Best of episode revisits one of our most meaningful conversations with Ann Linda Baldwin, PhD, a scientist, Reiki Master, and pioneer in mind-body research. Ann's work offers a clear explanation of how Reiki supports physiological balance, emotional wellbeing, and heart-centered awareness.

Ann is a Professor Emerita of Physiology at the University of Arizona and Director of Mind-Body-Science. She holds advanced degrees in Physics and Physiology, is a HeartMath certified trainer, TRE provider, Bio-Well level 2 certified, and an Equine Assisted Learning practitioner. With over 125 scientific publications and decades of federal research funding, she bridges Reiki energy healing with measurable scientific outcomes.

Ann's book, The Vagus Nerve in Therapeutic Practice, is a practical guide for understanding how the vagus nerve influences stress, resilience, and mind-body function. She explains how practices like Reiki, breathwork, and heart coherence naturally support vagal regulation. Her work helps practitioners understand why Reiki often brings deep calm, improved emotional clarity, and a sense of connection.

Episode Highlights
• How Reiki affects the vagus nerve and the stress response
• Scientific markers of relaxation and heart coherence
• The relationship between energy healing and emotional regulation
• How Ann measures the biofield through her research
• Reiki with animals and equine-assisted healing

Ann's perspective gives practitioners language that blends science with spirituality. Her research helps explain the experiences people notice in Reiki sessions, making this a foundational conversation for anyone wanting deeper insight into how Reiki works.

Connect with Ann
Website: www.mind-body-science.com
Email: abaldwin@mind-body-science.com
Phone: 520-991-9458

✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too)
Website: https://reikilifestyle.com/

Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo

**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.