Roni is joined by her one and only sister - Madi Webber.

Madi has had a big year in the world of athletics. From winning first place in her body building competition to training for and completing her first marathon, she's gone above and beyond the expectations she set for herself. They talk about goal setting, mindset shifts necessary to complete the task at hand, and how family dynamics play into her drive to get things done.

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Roni sits down in person with her clinical instructor, Catherine Miller, and her first hire, Delaney McDowell. They chat about the unexpected journey that brought the three women together, Delaney's experience transitioning from an outpatient setting to working in Roni's cash-based clinic, and they delve into common misconceptions in the pelvic floor physical therapy world.

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Roni is joined by Jeremy Dupont, founder and CEO of Patch. The conversation delves into the dynamic nature of Patch, exploring its evolution and the strategies behind scaling a clinic quickly. Key topics include business development, hiring decisions, the importance of a good digital footprint, and making smart branding choices.

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Dr. Courtney shares her journey from starting out as a first generation college graduate to becoming a specialized pelvic floor physical therapist and now a business owner and her own boss. She discusses the challenges and misconceptions surrounding pelvic floor therapy, especially for female athletes, and emphasizes the importance of education and personalized care. Dr. Courtney also talks about her transition to an online practice, the impact of social media on her business, and her future plans in women's health and business acquisitions.

Find Courtney on YouTube and check out her online pelvic health business, Three Sixty Wellness.

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Dr. JT Doscher, a pediatric physical therapist, shares his unique journey into the field, discussing the challenges and rewards of working with children. He reflects on the advantages and disadvantages of being a male in a predominantly female profession and how his experiences as a father have shaped his practice. The discussion also delves into the impact of social media on parenting, common concerns new parents face regarding developmental milestones, and best practices for baby wearing. Dr. Doscher emphasizes the importance of allowing children to learn and develop at their own pace, offering valuable insights for both parents and aspiring physical therapists.

To book a virtual session with Dr. J. T., click here.

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John Lindsey shares his journey from struggling with mobility to creating a successful brand focused on movement. He discusses the misconceptions surrounding mobility, the importance of consistency in practice, and the role of genetics. John also delves into the process of developing an app, building a social media presence, and the innovative Squat Seat designed to improve sitting posture and mobility. The discussion highlights the significance of integrating mobility work into daily routines and the potential for future growth in the fitness industry.

Learn more about the Movement Journey app here.

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Roni and Kristin McGee discuss the evolution of Pilates, its significance in women's health, particularly postpartum recovery, and the integration of strength training. Kristin shares her journey in the Pilates space, the introduction of innovative equipment like Tonal, and the importance of a well-rounded fitness approach. They also delve into the challenges of diastasis recti and the personal experiences that shape their understanding of Pilates and its benefits for women. Roni and Kristin explore the multifaceted journey of motherhood, the importance of education in women's health, and the evolution of fitness through technology. They discuss the challenges of postpartum recovery, the unique experiences of raising twins, and the significance of mindfulness and meditation in daily life. Kristin shares her insights on creating a yoga app that caters to diverse needs, emphasizing the importance of staying open and curious throughout one's career.

Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author of Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You and Somatic Exercises For Dummies. Widely considered a pioneer in the yoga movement, Kristin launched Peloton’s yoga and Pilates programs and recently founded Kristin McGee Movement to continue her mission of making mindful movement accessible, empowering, and fun for all.

A graduate of NYU’s Tisch School of the Arts, Kristin began teaching in the 1990s and quickly rose to prominence for her dynamic, down-to-earth style. She specializes in pre- and postnatal fitness, somatic practices, and sport-specific yoga, and is a trusted trainer to celebrities such as LeAnn Rimes Cibrian, Emilia Clarke, Tina Fey, Bethenny Frankel, Savannah Guthrie, Steve Martin, Christine Taylor Stiller, and Venus Williams.

Kristin has been featured on Good Morning America, The Today Show, CNN, Access Hollywood, and in the pages of Vogue, InStyle, Health, Women’s Health, Glamour, and more. With over 30 years of experience in the fitness and wellness space, she remains a passionate educator dedicated to helping people feel strong, calm, and connected at every stage of life.She is also a proud mom to three boys.

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Perrine, co-creator of the Ochy app, discusses the unexpected journey from athletic training to developing an AI-powered running analysis tool with her husband. They aim to help runners improve efficiency and avoid injuries by leveraging biomechanics. The Ochy app uses AI to individually analyze gait, prescribe exercises, and even recommend suitable running shoes, with partnerships like Adidas enhancing its capabilities. Perrine shares insights on challenges in developing the app, the importance of visual feedback, future expansions into other sports, and ongoing research collaborations to ensure accuracy and expand functionality.

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