『Reflective Parenting Podcast』のカバーアート

Reflective Parenting Podcast

Reflective Parenting Podcast

著者: Cindy Hovington Ph.D.
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What if one book could help you see yourself more clearly as a parent?


As parents, we're constantly learning. We listen to podcasts, read books, and consume endless advice online, but real growth happens when we pause long enough to reflect on what we're learning and what it means for our own lives.


Welcome to The Reflective Parenting Podcast, a parenting book club led by neuroscientist, international speaker, mom of three, and founder of Curious Neuron, Dr. Cindy Hovington.


Each month, we'll explore a new book together and reflect on the ideas that can help us better understand ourselves, our emotions, our relationships, and our parenting. Every week, I'll share reflections, insights from neuroscience, and practical takeaways to help you become more self-aware, manage stress more effectively, navigate conflict with greater confidence, and show up as the parent you want to be.


This isn't a book summary podcast. It's an invitation to slow down as parents, think more deeply, and grow alongside your children.


Because becoming a better parent isn't about consuming more information; it's about reflecting on it with me by your side.



Find out which book I will be covering next month:

https://curiousneuron.com/podcast/


Join the private group on Facebook:

www.facebook.com/groups/reflectiveparentingpodcast/


Start training your emotional awareness for FREE:

https://tremendous-hustler-7333.kit.com/84371dc0b2


Purchase my course The Emotionally Aware Parent.

https://curiousneuron.com/reflective-parent-club/


Follow us on Instagram @drcindyhovington or Facebook @curiousneuronparenting


© 2026 Reflective Parenting Podcast
人間関係 個人的成功 子育て 自己啓発
エピソード
  • Reflections on Daring to Lead as a Parent
    2026/08/04

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    In this episode, I reflect on Brené Brown’s Dare to Lead and what it means to bring the principles of daring leadership into parenting. I explore how courage, vulnerability, self-awareness, and connection show up in our homes and in the way we lead our children.

    In this episode we reflect on:

    • What it means to be a leader for our children and how parenting and leadership work overlap.
    • The heart of daring leadership: courage, vulnerability, and “rumbling” with difficult conversations at home.
    • How fear, self-awareness, and self-love shape the way we show up with our kids.
    • Courage as contagious: modelling repair, honesty, and emotional growth so our children feel safe to do the same.

    Ready to join our new book club? Come reflect with me (even if you don't have time to read, I will do it for you)

    https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-club

    Support the show

    More ways to become a Reflective Parent with Curious Neuron:

    Join our NEW book club for only $9.99!

    https://reflectiveparentclub.circle.so/checkout/reflective-parenting-podcast-book-club


    Learn about the next books we will be covering:

    https://curiousneuron.com/podcast/


    Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):

    https://tremendous-hustler-7333.kit.com/84371dc0b2

    https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s


    Grab our course for $99, The Emotionally Aware Parent

    https://curiousneuron.com/reflective-parent-club/


    Join the next 6-8 week cohort for parents, kids or teens:

    https://curiousneuron.com/reflective-parent-club/

    Or email me info@curiousneuron.com to book emotional training sessions for your organization.

    続きを読む 一部表示
    25 分
  • Reflections on resilience, freedom & identity from the book In Order to Live
    2026/07/28

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    In this episode, I reflect on In Order to Live by Yeonmi Park and the deep questions it raised for me about freedom, identity, resilience, and what it means to think for ourselves. The book prompted powerful reflections on how we understand our own stories, how we support our children’s sense of self, and how freedom can feel both expansive and exhausting.

    I also connect the book’s themes to parenting, especially around giving children room to explore who they are, make mistakes, ask questions, and develop their own identity. For parents, this episode is an invitation to pause and reflect on the mental load we carry, the freedoms we have, and the space we create for our children to become themselves.

    Reflections for this week:

    • What parts of your story have you kept private, and what might change if you shared them with the right person or community?
    • In what ways are you helping your child build an identity that feels like their own?
    • Are you giving your child enough freedom to make mistakes, get curious, and think for themselves?
    • If someone asked you, “Who are you?” beyond your roles and titles, how would you answer?

    See you inside our Book Club (it is only $10 for the entire year!)

    Support the show

    More ways to become a Reflective Parent with Curious Neuron:

    Join our NEW book club for only $9.99!

    https://reflectiveparentclub.circle.so/checkout/reflective-parenting-podcast-book-club


    Learn about the next books we will be covering:

    https://curiousneuron.com/podcast/


    Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):

    https://tremendous-hustler-7333.kit.com/84371dc0b2

    https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s


    Grab our course for $99, The Emotionally Aware Parent

    https://curiousneuron.com/reflective-parent-club/


    Join the next 6-8 week cohort for parents, kids or teens:

    https://curiousneuron.com/reflective-parent-club/

    Or email me info@curiousneuron.com to book emotional training sessions for your organization.

    続きを読む 一部表示
    23 分
  • Reflections on loving more deeply and being present
    2026/07/21

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    This week, I'm sharing six simple mantras from the book How to Love that made me stop, reflect, and think differently about the way I show up as a parent, partner, and person.

    Together, we'll explore what it really means to be present, to recognize when someone we love is struggling, to ask for help when we're suffering, to notice the happy moments that are easy to overlook, and to remember that in conflict, two people can both be partly right.

    These aren't parenting tips or book summaries. They're invitations to pause, reflect, and become more intentional in the way we connect with the people we love.

    The six mantras we'll reflect on:

    • I am here for you.
    • I know you are there, and I am happy.
    • I know you are suffering.
    • I am suffering.
    • This is a happy moment.
    • You are partly right.

    I hope this conversation gives you something to carry with you throughout the week.

    Join our book club this week to discuss other books or to dig deeper on that last mantra "you are partly right".

    Support the show

    More ways to become a Reflective Parent with Curious Neuron:

    Join our NEW book club for only $9.99!

    https://reflectiveparentclub.circle.so/checkout/reflective-parenting-podcast-book-club


    Learn about the next books we will be covering:

    https://curiousneuron.com/podcast/


    Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):

    https://tremendous-hustler-7333.kit.com/84371dc0b2

    https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s


    Grab our course for $99, The Emotionally Aware Parent

    https://curiousneuron.com/reflective-parent-club/


    Join the next 6-8 week cohort for parents, kids or teens:

    https://curiousneuron.com/reflective-parent-club/

    Or email me info@curiousneuron.com to book emotional training sessions for your organization.

    続きを読む 一部表示
    19 分
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