『Recovery and Transformation』のカバーアート

Recovery and Transformation

Recovery and Transformation

著者： Sameer Dossani
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 Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.Copyright Sameer Dossani 衛生・健康的な生活
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  • #72 Meat Saved My Kidneys with Ira Sahay

    #72 Meat Saved My Kidneys with Ira Sahay
    2025/05/04
    Free Deep Dive on Heart Health: https://www.sameerdossani.net/webinar 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net When doctors told Ira Sahay she was heading for a kidney transplant due to advanced membranous nephropathy, they offered no cure — just steroids, fear, and ambiguity. What they didn’t offer was hope. And they certainly didn’t offer meat. In this episode, Ira shares how she went from fainting on a Mumbai sidewalk with 7,600+ mg/dL proteinuria, to full clinical remission — on a zero-carb, all-meat carnivore diet. We explore: Her diagnosis and the medical system's dead-end response The emotional toll of a body in collapse How she discovered the carnivore diet through desperation and data Why going against mainstream nutritional dogma saved her life The backlash she faced in India — and how she's now helping others do the same The Ayurvedic roots of meat as medicine (yes, really) How she helps clients reverse autoimmune conditions, obesity, and diabetes without counting calories or cooking for hours This is not a story of supplements, hacks, or luck. This is a story of radical self-responsibility, ancestral wisdom, and the healing power of meat. 🔗 Follow Ira on Twitter: @lowcarbhealer 📢 Ready to challenge everything you thought you knew about diet and disease? Listen now. Get the DLife course: https://www.elearning.dlife.in/shop/6-month-low-carb-nutrition-diploma/
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    53 分
  • #71 | Healing the Liver with Meat? A Shocking Recovery from Chronic Disease with AJ Jetha

    #71 | Healing the Liver with Meat? A Shocking Recovery from Chronic Disease with AJ Jetha
    2025/04/14
    🔬 **How AJ Reversed His Debilitating Liver Disease with Keto & Carnivore** Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net In this powerful episode, AJ shares his incredible journey from chronic liver disease to recovery—defying conventional medical advice. After a mysterious and debilitating attack, he discovered the healing potential of a low-carb, high-fat diet (keto). ✅ **Key Takeaways:** - Why standard treatments failed him - How keto & carnivore reduced inflammation and restored liver function - The role of [key factors, e.g., fasting, eliminating seed oils, nutrient density] - Practical tips for starting a metabolic healing protocol 📚 **Relevant Studies & Resources:** - Beneficial Effects of the Ketogenic Diet on Nonalcoholic Fatty Liver Disease (NAFLD/MAFLD) doi: 10.3390/jcm13164857. - Beneficial effects of the ketogenic diet on nonalcoholic fatty liver disease: A comprehensive review of the literature doi: 10.1111/obr.13024 💬 **Have you or someone you know reversed metabolic disease with diet? Share your story below!** 🔔 **Subscribe for more real patient success stories and evidence-based health insights.** #LiverDisease #Keto #Carnivore #FattyLiver #LiverHealth #MetabolicHealing #LowCarb #NutritionTherapy #FunctionalMedicine #HealthPodcast
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    47 分
  • #70 From Chronic Illness to Playground Warrior with Louise Benning

    #70 From Chronic Illness to Playground Warrior with Louise Benning
    2025/04/06
    Know your heart health quiz: https://www.sameerdossani.net/quiz 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Can the keto or carnivore diet heal heart disease, obesity, depression, and chronic illness? Louise Benning says YES—and she’s living proof. After years of struggling with congenital heart disease, high blood pressure, severe anxiety, and being 30kg overweight, Louise felt hopeless. She tried everything, but nothing worked—until she discovered the power of ancestral nutrition. By switching to a low-carb, high-fat diet, she reversed her heart condition, improved her mental health, and transformed her body and mind. In this inspiring interview, Louise shares: ✅ Her journey from extreme suffering to vibrant health ✅ How keto & carnivore changed her life ✅ Why mainstream heart health advice failed her ✅ How she eats today to stay fit & energetic ✅ Advice for anyone struggling with metabolic or heart disease If you’re dealing with heart disease, metabolic syndrome, or chronic inflammation, don’t miss this episode! 📢 Share your thoughts in the comments—have you tried keto or carnivore? 👉 Subscribe for more real health transformations! #KetoDiet #CarnivoreDiet #HeartDisease #WeightLoss #MetabolicHealth #KetoForHeartHealth Louise's linke: FB group: https://www.facebook.com/share/g/16Bwqk8t2x/ PHC: https://phcuk.org/
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    38 分

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