『Recovery and Transformation』のカバーアート

Recovery and Transformation

Recovery and Transformation

著者： Sameer Dossani
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このコンテンツについて

 Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.Copyright Sameer Dossani 衛生・健康的な生活
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  • #76 From Hemophilia to Healing with Cobus Visser

    #76 From Hemophilia to Healing with Cobus Visser
    2025/09/14
    26 分
  • #75 From Pain to Power_ Emmanuela’s Journey Through Endometriosis, Sleep, & Quantum Biology

    #75 From Pain to Power_ Emmanuela’s Journey Through Endometriosis, Sleep, & Quantum Biology
    2025/09/07
    Emmanuela Urbani shares her incredible health journey — from struggling with endometriosis and painful periods since childhood to finding natural solutions through herbs, nutrition, light therapy, and quantum biology. In this episode, we dive deep into: ✨ Growing up in an alternative health household ✨ Living with painful periods & endometriosis ✨ How herbs, homeopathy, and nutrition played a role ✨ The surprising importance of circadian rhythms & sleep ✨ Mitochondria, light, and the science of healing ✨ Why grounding and natural light can change everything Whether you’re curious about women’s health, holistic approaches, or the science of mitochondrial function, this conversation will expand your perspective. 👉 Don’t forget to like, subscribe, and share if you find this valuable! Book your free gut health consult: https://app.simplymeet.me/sameer/strategysession Sameer's Linktree: https://linktr.ee/SameerDossani
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    35 分
  • #74 Lee Copus @KentCarnivore "Carnivore Saved My Life"

    #74 Lee Copus @KentCarnivore "Carnivore Saved My Life"
    2025/08/17
    At 30 toilet trips a day, ulcerative colitis was destroying Lee Copus’ life. Steroids, diets, and medical advice all failed — until doctors finally removed his entire colon. What happened next shocked even him. In this conversation with Sameer Dossani, Lee ​⁠ @kentcarnivore reveals how, after years of illness and surgery, he discovered the carnivore diet — and saw dramatic changes in just 21 days. We discuss his health journey, the science of digestion, and why this approach works when conventional wisdom fails. If you’ve battled chronic illness, gut issues, or autoimmune disease, Lee’s story could change how you think about food and health. Book your free gut health consult: https://app.simplymeet.me/sameer/strategysession Sameer's Linktree: https://linktr.ee/SameerDossani Lee’s carnivore counseling: https://www.kentcarnivore.com/explain/
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    1 時間 1 分
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