『Recovery Daily Podcast』のカバーアート

Recovery Daily Podcast

Recovery Daily Podcast

著者: Rachel (Miller) Abbassi
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Recovery Daily Podcast is hosted by Rachel (Miller) Abbassi, a recovering alcoholic and stroke survivor. With 9 years of sobriety, Rachel regressed into severe post-stroke chronic daily migraines, vision impairment due to vestibular disorder, and mild vascular neurocognitive disorder. The first episode starts only days after recognizing that she must start her journey of rehabilitation again and pull herself away from a career she loves. She believes that the greatest healing comes from sharing her experience, strength, and hope with others in recovery. Follow the podcast to join the journey!Rachel (Miller) Abbassi 心理学 心理学・心の健康 衛生・健康的な生活
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  • Health Update
    2026/07/13

    Today I'm just checking in to let you know that I'm taking a week off due to a temporary (hopefully) decline in my condition.

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    3 分
  • When Your Brain Says, "That's Enough": Living with a Vestibular Disorder
    2026/07/09

    Some days, the best thing I can do is admit that my brain has reached its limit.


    In this episode, I share what it's really like to live with a vestibular disorder after stroke, how symptoms change from moment to moment, why treating one symptom reveals another, and what brain fog feels like from the inside. I also talk about the frustration of searching for answers, advocating for yourself with doctors, and learning to listen when your body tells you it's time to stop.


    Coincidentally, by the end of this episode, my brain fog became so overwhelming that I couldn't even remember the point I was trying to make. I left it in so you can see the most honest picture of recovery.


    Listen and subscribe wherever you get your podcasts:



    Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779


    Visit my Recovery Upcycling Etsy shop! https://www.etsy.com/shop/RecoveryUpcycling

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    10 分
  • Rest Is Productive: The Reward is Quality of Life
    2026/07/08

    Today I'm doing something I don't want to do: nothing. When you live with chronic illness, pain, or disability life can unpredictably erase your entire to-do-list forcing you to invest in tomorrow through rest. Doing less today allows you to do more tomorrow.


    Listen and subscribe wherever you get your podcasts:



    Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779


    Visit my Recovery Upcycling Etsy shop! https://www.etsy.com/shop/RecoveryUpcycling

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    20 分
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