I live in recovery, and whether we talk about it or not, we’re all recovering from something. I talk a lot about sobriety and stroke recovery, but at its core, my podcast is about living better while managing mental wellness and waking up curious about the day instead of dreading it.

People say the phrase, “I’ve finally arrived.” That’s always impressed me. I was never going to get where I was going with a state of mind where every achievement immediately pointed me toward the next goal. There was always another milestone ahead, another version of myself I thought I needed to become, and very little time spent actually resting in where I was. Arriving.

After my stroke changed my destination without my permission, the future I planned disappeared and so did hope. Sobriety taught me how to live one day at a time, and my stroke taught me how to let the present moment be enough. Spiritual progress is how often I consistently, constantly, and honestly practice acceptance, willingness, and trust. I don’t know where I’m going, and that matters less to me now than being grateful for where I am.

Listen and subscribe wherever you get your podcasts and YouTube.

Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779

Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling

To learn more about vestibular disorders visit https://vestibular.org

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