『Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery』のカバーアート

Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery

Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery

著者: Chelsea Anderson | Sobriety Mentor & Certified Energy Somatics Practitioner
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Welcome to Recovered Life, where mental health, addiction recovery, authenticity and spirituality meet.


Here, you’ll find practical wisdom and story medicine from host Chelsea Anderson, as well as occasional special guest conversations.


If you’re ready to reclaim your power in your sobriety and healing journey, you’ve found the right place!

© 2026 Recovered Life: Sobriety, Spirituality, and Self-Care for People in Addiction Recovery
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 44 | Radical Honesty in Addiction Recovery: How Coming Out Saved My Sobriety
    2026/10/06

    You’ll often hear in addiction recovery spaces “We’re only as sick as our secrets.”

    Up until July 2015, my biggest secret kept me tethered to alcohol and pills. At that point, I had a choice to make: stay locked inside a closet of fear and shame, or embrace authenticity.

    In this episode, I share about how radical honesty with myself, God, and others saved my sobriety.

    Connect with Chelsea Anderson:

    Instagram

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    34 分
  • 43 | Remember Your Inherent Worth: A Journey of Spiritual Evolution with Melissa Greene
    2026/09/22

    What can happen when new life experiences, relationships, and questions challenge your long-held theological views?

    This conversation with Melissa Greene invites you to question, explore, and expand your understanding of how the Divine shows up in all of humanity.

    From her time in the CCM group Avalon, to co-pastoring a middle Tennessee church that became LGBTQ inclusive, to her now peacefully post-Christian spirituality, Melissa’s story is one of continuously choosing love over fear.

    Connect with Melissa Greene:

    Instagram

    Substack

    Imaginarium’s Instagram

    Connect with Chelsea Anderson:

    Instagram

    Threads

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    50 分
  • 42 | Disordered Eating, Substance Use, and an Intuitive Recovery Pathway with Lindsay Sparks, RDN
    2026/09/01

    Eating disorders are among the most misunderstood mental health conditions.

    Those who struggle with substance use have a significantly increased risk of also developing an eating disorder or disordered eating patterns.

    In this episode, fellow sober sister, Registered Dietician, snd Certified Intuitive Eating Counselor Lindsay Sparks joins me to offer an empowering, holistic approach to recovery.

    Lindsay shares her personal story of overcoming both disordered eating and alcohol use, and addresses questions like:

    What are commonalities between eating disorders and substance use/addictions?

    What’s the difference between disordered eating and an eating disorder?

    How can someone shift from self-punishment to self-love, and develop a healthy relationship with food?

    Connect with Lindsay Sparks:

    Instagram

    Website


    Connect with Chelsea Anderson:

    Instagram

    Threads


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    50 分
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