Recognizing Toxic Relationships, Leaving Safely, and Healing After Abuse

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Recognizing Toxic Relationships, Leaving Safely, and Healing After Abuse

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Toxic relationships are not always easy to recognize, especially when unhealthy patterns develop gradually through power imbalances, isolation and control. Kate Mageau draws on her own experience of leaving an abusive relationship and her work as a therapist to explain the red flags of toxic relationships, including power imbalances, codependency, isolation and controlling behavior. She also shares practical guidance on safely leaving an abusive relationship and rebuilding confidence, self-trust and compassion during the healing process.

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(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.

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