This Father’s Day, Be Well Beautiful People presents a moving conversation about what it really means to be strong from the inside out.

In this special episode, host Demarra West sits down with Coach Greg Wallace, veteran fitness educator and founder of IATO Fitness, whose faith-centered approach invites us to see our bodies not as something to fix but as something sacred and worth caring for.

Coach Wallace is also the personal trainer who walked alongside Demarra at the very start of her own transformation. After nearly 20 years of struggling with her health, she released more than 40 pounds, a journey not just about weight loss, but about healing, self-love, and learning to honor her body in a whole new way.

Together, they explore how strength, when rooted in intention, care, and faith, can lead to liberation and wholeness.

What you'll hear in this episode:

• Coach Wallace’s faith-rooted approach to fitness
• How trauma and stress show up in the body
• Honoring the body as part of healing
• Spiritual reconnection through intentional movement
• Letting go of grind culture in wellness
• Reclaiming your body with small, consistent steps

This episode is for anyone learning to reconnect with their body with grace, faith, and the belief that healing is always possible.Connect with Coach Greg Wallace MS:

Website: ⁠https://iatofitness.com

Facebook: IATO Fitness

Instagram: ⁠@iatofitness

Linkedin: ⁠Greg Wallace

For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.

To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms. You can also donate through at www.bewellbeautifulpeople.org to support our healing & liberation programming at Be Well Beautiful People.