エピソード

  • Stillness and Light: Breathwork Practice

    Stillness and Light: Breathwork Practice
    2025/12/25
    Join the 8-week Reclaiming HER Story Group:
    TheBrokenandBeautiful.com or
    Connect with Robrenna: hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience
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    10 分
  • Reclaiming HER Story Group – Weeks 7 & 8

    Reclaiming HER Story Group – Weeks 7 & 8
    2025/12/18
    We end the Reclaiming HER Story 8-week Group weeks 7&8 with befriending our bodies, closure, ritual and celebration.


    Join the 8-week Online Reclaiming HER Story Group TheBrokenandBeautiful.com

    or


    Connect with Robrenna: hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience

    Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
    Music by: Music Promoted by Envato.com
    Reclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak, and healing finds its voice.
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    19 分
  • Reclaiming HER Story Group – Weeks 5 & 6

    Reclaiming HER Story Group – Weeks 5 & 6
    2025/12/11
    Grief.com

    Join the 8-week Online Reclaiming HER Story Group TheBrokenandBeautiful.com

    Connect with Robrenna: hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience
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    25 分
  • Reclaiming HER Story Group – Weeks 3 & 4

    Reclaiming HER Story Group – Weeks 3 & 4
    2025/12/04
    In this episode, we continue our four-part series on walking through the flow and heart of my 8-week Story Work Group Reclaiming HER Story. This week, we explore weeks 3 & 4, two deeply transformative weeks when women begin to understand the roles they played in their families and how those roles affect their relationships today.

    Reclaiming HER Story is an 8-week small group experience for women ready to understand their past, heal long-standing patterns, and reconnect with their authentic voice. Seats are limited — I only take 4-6 women to keep the circle intimate and safe.

    Learn more or get on the waitlist here: Reclaiming HER Story Group Experience

    3 Brain Systems that Control Your Behavior

    Brené Brown
    Atlas of the Heart
    Daring Greatly
    The Gifts of Imperfection

    Richard C. Schwartz, PhD
    No Bad Parts

    Connect with Robrenna: hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience

    Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
    Music by: Music Promoted by Envato.com
    Reclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak, and healing finds its voice.
    続きを読む 一部表示
    22 分
  • Reclaiming HER Story Group – Weeks 1 & 2

    Reclaiming HER Story Group – Weeks 1 & 2
    2025/11/20
    Join me on a compassionate journey through a four-part series titled Reclaiming HER Story. These episodes are inspired by an eight-week story group designed to support and uplift each other. In our first two weeks together, we focus on creating a safe, nurturing space, reconnecting with our bodies, and gently uncovering the early stories that shaped us. This episode offers a glimpse into the first two weeks of a restorative space for women ready to embrace healing and seek connection.

    Connect with Robrenna: hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience
    Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
    Music by: Music Promoted by Envato.com
    Reclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak and healing finds its voice.
    続きを読む 一部表示
    24 分
  • Reclaiming HER Brain and Body: Part 2 w/ Dr. Sooniti J. Weems

    Reclaiming HER Brain and Body: Part 2 w/ Dr. Sooniti J. Weems
    2025/11/13
    Dr. Sooniti J. Weems — known lovingly as Dr. Soo, is the founder of Well With My Soul Holistic Health Center.

    A Doctor of Naprapathic Medicine, Licensed Clinical Social Worker, Licensed Massage Therapist, Board-Certified Coach, and Certified Clinician of Whole Food Nutrition, Dr. Soo integrates bodywork, mental health coaching, nutrition, and trauma-informed care to bring healing to the whole person—body, mind, and spirit. Dr. Soo supports individuals, including veterans and trauma survivors, in moving beyond pain to resilience, strength, and wholeness. Her work now includes Chi Nei Tsang, an ancient abdominal healing practice she studied in Thailand, expanding her holistic approach even further.

    Connect with Dr. Soo
    Website: supportmywellness.com
    FB and Instagram social media handles
    @wellwithmysoulcenter

    Send an email, I’d love to hear from you! hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience

    Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
    Music Promoted by Envato.com
    Reclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak and healing finds its voice
    続きを読む 一部表示
    26 分
  • Reclaiming HER Brain and Body: Part 1 w/ Dr. Sooniti J. Weems

    Reclaiming HER Brain and Body: Part 1 w/ Dr. Sooniti J. Weems
    2025/11/06
    Dr. Sooniti J. Weems — known lovingly as Dr. Soo, is the founder of Well With My Soul Holistic Health Center.

    A Doctor of Naprapathic Medicine, Licensed Clinical Social Worker, Licensed Massage Therapist, Board-Certified Coach, and Certified Clinician of Whole Food Nutrition, Dr. Soo integrates bodywork, mental health coaching, nutrition, and trauma-informed care to bring healing to the whole person—body, mind, and spirit. Dr. Soo supports individuals, including veterans and trauma survivors, in moving beyond pain to resilience, strength, and wholeness. Her work now includes Chi Nei Tsang, an ancient abdominal healing practice she studied in Thailand, expanding her holistic approach even further.

    Connect with Dr. Soo
    Website: supportmywellness.com
    FB and Instagram social media handles
    @wellwithmysoulcenter

    Send an email, I’d love to hear from you! hello@reclaimingherresilience.com
    Facebook: Reclaiming HER Resilience
    Instagram: Reclaiming_HER_Resilience

    Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
    Music Promoted by Envato.com
    Reclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak and healing finds its voice
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    24 分
  • A Letter to the Church about Domestic Violence

    A Letter to the Church about Domestic Violence
    2025/10/30
    If you or someone you know is experiencing domestic abuse, if you're in the U. S., contact the National Domestic Violence Abuse Hotline at 1 800 799 SAFE (7233). StrongHearts Native Helpline 1-844-762-8483International listeners, contact Ending Violence Against Women InternationalNo More.org Global Directory InternationalTeen Dating Abuse Helpline 1-866-331-9474, 1-866-331-8453 (TTY) Why Does He Do That? Inside the Minds of Angry and Controlling Men By Lundy BancroftSupporting someone who keeps returning National Domestic Violence Hotline ArticleHealing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse by Shannon Thomas, LCSW Leslie Vernick - Training Church Leaders to Recognize and Respond to Abusive BehaviorCalled to Peace Church Training MinistryExposing Financial Abuse: When Money Is a Weapon by Shannon Thomas, LCSW When Loving Him Is Hurting You: Hope and Help for Women Dealing with Narcissism and Emotional Abuse by Dr. David HawkinsConnect with Robrenna:Send an email, I’d love to hear from you! hello@reclaimingherresilience.comFacebook: Reclaiming HER ResilienceInstagram: Reclaiming_HER_ResilienceCredits:Reclaiming HER Resilience is Produced and Edited by: Stephen R. SandersMusic Promoted by Envato.comReclaiming HER Resilience is a part of the VividLivid Podcast Network - Where bruises speak and healing finds its voice."
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    14 分