• Reclaiming HER Resilience

  • 著者： Robrenna Parker
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Reclaiming HER Resilience

著者： Robrenna Parker
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  • About Robrenna Parker

    The Reclaiming HER Resilience Podcast offers a compassionate space for women to discover hope, healing, and actionable steps for growth. Hosted by trauma-informed story work coach Robrenna Parker, it weaves together relatable moments from her personal story and healing journey, interviews with guests, and practical guidance to help women rebuild their lives after experiencing relational, narcissistic, or spiritual harm. Through her experiences and expertise, Robrenna invites listeners to reclaim their strength, rewrite their stories, and embrace a life of hope, empowerment, and restoration—one story at a time.
    Copyright Robrenna Parker
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あらすじ・解説

About Robrenna Parker

The Reclaiming HER Resilience Podcast offers a compassionate space for women to discover hope, healing, and actionable steps for growth. Hosted by trauma-informed story work coach Robrenna Parker, it weaves together relatable moments from her personal story and healing journey, interviews with guests, and practical guidance to help women rebuild their lives after experiencing relational, narcissistic, or spiritual harm. Through her experiences and expertise, Robrenna invites listeners to reclaim their strength, rewrite their stories, and embrace a life of hope, empowerment, and restoration—one story at a time.
Copyright Robrenna Parker
エピソード
  • Reclaiming Safety: Standing Together Against Domestic Violence

    Reclaiming Safety: Standing Together Against Domestic Violence
    2025/03/25
    Caution: This episode contains discussion on domestic violence and homicide listen with care.

    In this episode, I share why I chose not to release my previous episode, the challenges of telling my own story, and why I’m taking a short break to focus on my master’s program. I open up about the recent rise in domestic violence homicides in our community and the generational impact of abuse from my personal experience. I also discuss the urgent need for change—shifting perceptions, closing legal gaps, and empowering men to be allies in ending abuse. Let’s stand together, advocate, and support survivors.

    If you need help -
    • Teen Dating Abuse Helpline 1-866-331-9474, 1-866-331-8453 (TTY)
    • Domestic Violence Hotline 1-800-799-SAFE (7233) 1-800-787-3224 (TTY)
    • StrongHearts Native Helpline 1-844-762-8483
    • Línea directa de violencia doméstica 1-800-799-SEGURO (7233)
    • No More.org Global Directory International

    Email: hello@reclaimingherresilience.com
    Instagram: @reclaiming_her_resilience
    Facebook: Reclaiming Her Resilience

    Reclaiming HER Resilience is Produced and edited by: Stephen R. Sanders
    Music by: Music by: by Alex-Productions | https://onsound.eu/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
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    12 分
  • Reclaiming Intuition

    Reclaiming Intuition
    2025/03/17
    Reconnect with your inner knowing. In this episode of "Reclaiming HER Resilience," Robrenna Parker shares how trauma can disconnect us from our intuition and offers practical ways to rebuild trust with our inner knowing. Learn to tune into your body, reflect on past experiences, and honor small decisions that strengthen self-trust. Let go of self-blame and embrace growth.

    Subscribe, leave a review, and keep reclaiming your intuition one story at a time.

    The Gift of Fear Survival Signals That Protect Us from Violence By Gavin de Becker
    The Empath's Survival Guide Life Strategies for Sensitive People By Judith Orloff
    Verywellmind.com ArticleEmail me: Hello@reclaimingherresilience.com

    Connect with me:
    Instagram: @reclaiming_her_resilience
    Facebook: Reclaiming Her Resilience

    Reclaiming HER Resilience is Produced and edited by: Stephen R Sanders
    Music by: by Alex-Productions | https://onsound.eu/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/
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    31 分
  • Reclaiming HER Strength

    Reclaiming HER Strength
    2025/03/10
    In this episode of Reclaiming HER Resilience, I offer compassionate insights on recognizing your limits, honoring your body’s need for rest, and finding small, courageous steps to rebuild emotional and mental strength.

    Resources:
    Sacred Rest by Saundra Dalton-Smith, MD
    Rest is the Resistance: A Manifesto by Tricia Hersey
    Pause, Rest, Be: Stillness Practices for Courage in Times of Change by Octavia F. Raheem
    The Wisdom of Your Body Finding Healing, Wholeness, and Connection Through Embodied Living by Hillary L. McBride, Phd

    Email me: Hello@reclaimingherresilience.com

    Connect with me:
    Instagram: @reclaiming_her_resilience
    Facebook: Reclaiming Her Resilience

    Reclaiming HER Resilience is Produced and edited by: Stephen R Sanders
    Music by: by Alex-Productions | https://onsound.eu/
    Music promoted by https://www.chosic.com/free-music/all/
    Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/
    続きを読む 一部表示
    29 分

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