This week Danielle touches upon Abraham Hicks’ teachings and leads a reflective practice that helps up your joy quotient.

She expresses her thankfulness for all of the laughter, progress and wins she has experienced in the past couple of weeks.

She breaks down a depression-busting neuroplasticity morning ritual that she calls a Happy Shower that she recently learned from Dr. Richard Wadsworth. It is helping lift her mood, build self-trust and soften into more acceptance of her current reality.

Danielle proclaims that she is unapologetically reclaiming her life and invites listeners to look at where they could start to feel more fully alive.

She encourages listeners to share tools and practices that have helped them crawl out of a dark place, so that we can all experience more well-being and raise our vibes.

She reminds listeners that no matter what they are moving through, they are loved, necessary, and that they belong.

Episode Resources:

Abraham Hicks

Abraham-Hicks Publications - Law of Attraction Official Site

Dr. Richard Wadsworth (Psychiatrist)

https://www.instagram.com/reel/Ddjt1rmp_87/?stkn=MWMzZDNnN2pjMXNyNg==

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The content of this episode, and any episode of the Pain To Joy podcast, is for informational and entertainment purposes only. The information, opinions, and recommendations presented are not intended as medical advice or to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified professional for advice tailored to your specific situation. Reliance on any information provided in this podcast is at your own risk.