Rebuilding Trust After Trauma
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Rebuilding Trust After Trauma
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What happens when the people who were supposed to protect you become the reason you struggle to trust?
In this episode of Out of Freeze, Christopher Allcorn explores the lasting impact trauma and betrayal can have on our ability to trust others, trust ourselves, and feel safe in relationships.
From questioning your own instincts to building emotional walls, this conversation examines how survival responses that once protected us can later keep us from the connection we long for. Christopher also shares what rebuilding trust has looked like in his own life through therapy, boundaries, self-compassion, and the courage to take tiny steps toward healing.
This episode is a reminder that trust doesn't have to be given all at once. It can be rebuilt slowly, intentionally, and one relationship at a time.
Because the opposite of freeze is flow.