In this quick powerful episode, we dive into the truth that 95% of what we do comes from the subconscious mind, while only 5% is driven by conscious thought. That means the way you show up in the world your habits, beliefs, responses, and even your sense of self is often rooted in programming you didn’t even choose.

I break down how your identity is shaped by old stories, roles, and expectations, and why shifting it is the key to true transformation. Using a powerful analogy about clothing, I explain how many of us are wearing “outfits” that no longer fit identities we’ve outgrown but haven’t released.

This is your invitation to take off what no longer belongs to you and start embodying who you actually are.

If this episode sparked something in you, share it with someone else who’s on the journey of self-discovery. And if you’re ready to go deeper into rewriting your internal programming, connect with me on Instagram/Tiktok @tishamichelleofficial or check out the free resources at https://linktr.ee/tishamichelleofficial

You can rewrite the story. You just have to start with you.

In this episode of Rebuilding Me: The Art of Starting Again, I’m diving into a conversation that started with a simple social media post and turned into something much deeper. We’re talking about getting real and raw with God.

This isn’t about quoting scriptures or having the perfect churchy language. This is about honesty. Vulnerability. And what it looks like to have a real relationship with a higher power not a performative one.

I open up about:

• Why I talk to God like I would a close friend sometimes saying, “Bruh, why you got me out here like this?”
• How many of us have been conditioned to “act” spiritual instead of being authentic
• Why performative prayer can actually block connection
• What it looks like to rebuild your foundation on truth, not perfection
• And how your raw, unpolished self is the version God actually wants to hear from

If you’ve ever felt disconnected, unsure of how to pray, or like you have to “clean up” before talking to God this episode is for you. Come sit with me in the realness. You don’t have to perform here.

Key Quote:

“God can’t bless the version of you you’re pretending to be. He can only meet you where you really are.”

Reflective Prompt:

What’s one thing you’ve been holding back from saying to God because it felt too messy, too angry, or too real?

Say it. Today. Just as you are.

In this episode, I’m diving into something we all wrestle with at some point: wondering if we’re on the right path especially when nothing feels clear, and everything familiar seems to disappear. But what if the confusion… is actually a gift?

I talk about how not having everything mapped out is an invitation to create from a blank slate. When the old path fades, we’re no longer bound by expectations, past decisions, or the pressure to follow someone else’s blueprint. It’s in that uncertain space where your true path starts to emerge one that’s aligned with who you are now, not who you used to be.

If you’ve been asking, “Am I still on the right path?” this episode is for you. Let’s talk about trusting the unknown and giving yourself permission to build something entirely new.

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle here

If you enjoyed this episode, leave a review it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

In this episode, I reflect on what it really means to start again and how sometimes the very experience we’re afraid of repeating is actually the key to our next breakthrough. I talk about my journey of relaunching my home care agency in a new state, and how I was initially paralyzed by the idea of rebuilding from scratch. But with some inner work and perspective, I realized my past wasn’t meant to hold me back it was a blueprint.

Whether it’s caregivers, clients, or comfort zones, this is about learning to connect the dots between where you’ve been and where you’re meant to go. Are you letting your past be your anchor or your launchpad?

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle at https://linktr.ee/tishamichelleofficial

If you enjoyed this episode, leave a review; it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

In this episode, I go back to a Instagram post from 2019 when I had a vision, a fire, and a message I knew the world needed. But somewhere along the way, I let them silence me. I let someone else’s comfort dictate my creativity. I changed the name, softened the message, and dimmed my truth because I was told, “It might offend sponsors.” Spoiler: The vision never happened. Not because I wasn’t capable, but because it stopped being mine.This episode is for anyone who’s ever filtered their voice for approval. For the woman who’s been reshaping herself to fit into spaces she was born to transform. It’s time to reclaim your vision. And your voice. Tune in and let this be your reminder: Authenticity is not optional.

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle at https://linktr.ee/tishamichelleofficial

If you enjoyed this episode, leave a review it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

In this episode, Tisha reminds us that confusion is not from God. When we keep putting indecision and doubt into the universe, we create a fog that keeps us paralyzed. But when we make a decision even if it’s messy, imperfect, or uncertain; we create space for divine support to meet us.

There is no such thing as a wrong decision. Every path leads to growth, alignment, and purpose. Some roads just come with harder lessons.

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle at https://linktr.ee/tishamichelleofficial

If you enjoyed this episode, leave a review; it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

This one’s for the strong ones. The ones who hold space for everyone else while secretly falling apart. Tisha gets real about the emotional toll of performing strength and what healing looked like when she finally let herself break. If you’ve been silently struggling, this episode will speak to your soul.

Try This Prayer from the Episode:

“God, if it’s not from You, remove it from my path.

If it is from You, make it clear.

Give me peace with what I’m meant to release,

And boldness to move where You’re leading me.

I don’t need to control it. I just need to trust You.”

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle at www.TishaMichelleOfficial.com.

If you enjoyed this episode, leave a review it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial

We’ve all asked the question: Is this God telling me to be still… or am I just afraid to move? In this episode, Tisha unpacks the tension between waiting and action. She shares personal stories about surrender, divine timing, and learning to discern procrastination from spiritual pause.

Try This Prayer from the Episode:

“God, I give this to You.

I’ve been trying to control it in my own way, and it’s not working.

If this isn’t for me, remove it.

If it is from You, give me peace with it and the courage to move.

I surrender this to You completely. Do what only You can do.”

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle at www.TishaMichelleOfficial.com.

If you enjoyed this episode, leave a review; it helps the podcast reach more people who need it.

Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial