In this quick powerful episode, we dive into the truth that 95% of what we do comes from the subconscious mind, while only 5% is driven by conscious thought. That means the way you show up in the world your habits, beliefs, responses, and even your sense of self is often rooted in programming you didn’t even choose.

I break down how your identity is shaped by old stories, roles, and expectations, and why shifting it is the key to true transformation. Using a powerful analogy about clothing, I explain how many of us are wearing “outfits” that no longer fit identities we’ve outgrown but haven’t released.

This is your invitation to take off what no longer belongs to you and start embodying who you actually are.

If this episode sparked something in you, share it with someone else who’s on the journey of self-discovery. And if you’re ready to go deeper into rewriting your internal programming, connect with me on Instagram/Tiktok @tishamichelleofficial or check out the free resources at https://linktr.ee/tishamichelleofficial

You can rewrite the story. You just have to start with you.

In this episode of Rebuilding Me: The Art of Starting Again, I’m diving into a conversation that started with a simple social media post and turned into something much deeper. We’re talking about getting real and raw with God.

This isn’t about quoting scriptures or having the perfect churchy language. This is about honesty. Vulnerability. And what it looks like to have a real relationship with a higher power not a performative one.

I open up about:

• Why I talk to God like I would a close friend sometimes saying, “Bruh, why you got me out here like this?”
• How many of us have been conditioned to “act” spiritual instead of being authentic
• Why performative prayer can actually block connection
• What it looks like to rebuild your foundation on truth, not perfection
• And how your raw, unpolished self is the version God actually wants to hear from

If you’ve ever felt disconnected, unsure of how to pray, or like you have to “clean up” before talking to God this episode is for you. Come sit with me in the realness. You don’t have to perform here.

Key Quote:

“God can’t bless the version of you you’re pretending to be. He can only meet you where you really are.”

Reflective Prompt:

What’s one thing you’ve been holding back from saying to God because it felt too messy, too angry, or too real?

Say it. Today. Just as you are.

In this episode, I’m diving into something we all wrestle with at some point: wondering if we’re on the right path especially when nothing feels clear, and everything familiar seems to disappear. But what if the confusion… is actually a gift?

I talk about how not having everything mapped out is an invitation to create from a blank slate. When the old path fades, we’re no longer bound by expectations, past decisions, or the pressure to follow someone else’s blueprint. It’s in that uncertain space where your true path starts to emerge one that’s aligned with who you are now, not who you used to be.

If you’ve been asking, “Am I still on the right path?” this episode is for you. Let’s talk about trusting the unknown and giving yourself permission to build something entirely new.

If you’re navigating a season of change and want sacred, grounded support, book a 1:1 Reset Session with Tisha Michelle here

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Follow Tisha on TikTok and Instagram: @TishaMichelleOfficial