エピソード

  • Living the same year over and over again?
    2024/02/06

    Are you avoiding change? Say yes to moving forward

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    18 分
  • The Gold at the end of the challenge
    2024/01/17

    A new way of thinking about making changes and overcoming challenges

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    20 分
  • Can you let people BE who they are? Releasing expectations
    2023/12/23

    Why are they like that? Why can't they just do this? Why did they say that? All this DEPLETES YOUR ENERGY! Here is what to do instead...

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    14 分
  • Are you dragging yesterday into tomorrow (or next year)?
    2023/12/14

    How to tell when it is time to let something go in your life. Whether a job, spouse, friend, house, city, etc.

    How to think about this and make it easier for you.

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    17 分
  • What I learned in Bali about having "no excuses"
    2023/12/01

    My HUGE "ah-ha" moment when I was living in Bali.

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    23 分
  • How to put YOU as Priority NOW & live healthy & vibrant
    2023/11/25

    You can change your life very fast. It all starts on the INSIDE. I talk about this and how to begin to change things NOW even if it feels like that is not possible.

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    21 分
  • Are you just "accepting" your life? Ready to really LIVE it?
    2023/10/20

    Are you just "accepting" everything in your life and the days are flying by but you don't feel like you are really "living" the way you want to?

    Listen up on how you can begin to really BE and LIVE in YOUR life.

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    17 分
  • Break FREE of dragging your past into the future. Free up more ENERGY!
    2023/10/13

    Things not changing? Repeating cycles? Feeling tired of it all? Here is what you can do to LET IT GO and FEEL MORE ENERGIZED!

    Break the repeating patterns, let go of the habits, behaviours & limiting beliefs.

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    17 分