Have you ever been told you're too much?

Too loud. Too ambitious. Too emotional. Too bold.

This episode is your reminder that you were never too much - they were simply never enough to meet your magnitude.

In this unapologetic manifesto-type episode, I take you on a journey of reclamation: from shrinking and shape-shifting to rising, releasing, and returning to who you’ve always been. We talk about the environments that stifle us, the systems that condition us, and the inner knowing that’s always been guiding you toward more.

And if you're standing in the hallway between the life you've outgrown and the one that hasn’t fully arrived - come play with me.

✨ At the end of this episode, I also share how you can join the waitlist for my 5-day Reawaken Your Authentic Self program - a powerful mini-journey into the real you. If this episode stirs something in you, that program is your next sacred step.

For more info: https://youtu.be/0cRr41VpJxM?si=27w4N127ge6elxxY

To join the waitlist, drop your details in here:

https://dashboard.mailerlite.com/forms/748073/158521253932565570/share

www.reawaken-coaching.com

They branded our brilliance as “Boss Babe” like we stumbled into power by accident. Like we needed pink fonts and polite ambition to lead.

But here’s the truth: We didn’t get here - we returned.

This short wee podcast episode is a reclamation. It’s for the woman who’s done playing small. It’s for the woman questioning her worth every time her content doesn’t perform. It’s for the woman building an empire her ancestors could only dream of.

You're not a vibe. You're a resurgence.

🎧 Listen now and remember who the f*ck you are.

🪩 Available on Spotify, iTunes, Podbean + all podcast platforms. 🔗 You can find out more about Kate here: https://www.reawaken-coaching.com/about

#ReawakenYou #IAmNotYourBossBabe #QueenEnergy #FemininePower #ReawakenCoaching #LegacyOverLikes #FeminineLeadership #PodcastForWomen #DivineResurgence

Ever walked into a space - whether it’s a luxury event, a professional gathering, or even school pickup - and felt like you didn’t belong there?

In this episode, I share real, raw stories from my own life... moments I almost didn’t show up… and moments I did - but with shaking hands and a racing heart.

We talk about: 💫 Learning to regulate your nervous system when self-doubt creeps in 💫 Why your thoughts aren’t facts - and how to stop believing them 💫 The power of turning the lens outward 💫 Ditching performance for presence 💫 My experience going from “awkward” to connected on a conference stage - and how YOU can do the same

Whether you’ve struggled with social anxiety, imposter syndrome, or just those weirdly intimidating rooms, this episode shows you that you don’t have to change who you are to belong - you just need to show up as you.

✨ Share this with a friend who needs it. 🎧 Listen now on Spotify, iTunes, Podbean - wherever you tune in. 📩 Got an idea for a future episode? Here's the link - I’d love to hear from you. https://tally.so/r/n0Y2Y9

Let’s keep rising. Together. #ReawakenYouPodcast #QueenEnergy #AuthenticLiving #SocialAnxietySupport #PodcastPromo #ConfidenceFromWithin

www.reawaken-coaching.com

Burning the script, breaking the spell, and becoming wildly, unapologetically you.

Let’s get one thing straight: You are not your job title. You are not your relationship status. You are not your skincare routine, your inbox count, or your ability to keep everything looking effortlessly together.

In this powerful call-to-self, we rip off the labels, ditch the performance, and burn down every version of ourselves that was never truly chosen.

Because identity isn’t something you earn through productivity, hustle, or praise. It’s something you reclaim - loudly, boldly, and without asking permission.

If you’ve ever felt like you were performing instead of living, this is your invitation to come home to the woman underneath it all.

The real you called. She’s done with the performance. Are you ready?

www.reawaken-you.com

This episode is a raw, powerful reflection on what it means to stop performing - and start living fully, truthfully, unapologetically.

Inside: ✨ Why authenticity is your greatest protection ✨ How other people’s fear, energy, and excitement can hijack your choices ✨ My personal journey with alcohol, energy protection, and showing up sober and sovereign ✨ Why we must stop twisting ourselves to fit - and start standing tall in our truth

If you’ve ever felt drained by people-pleasing or dulled by performative expectations, this one is for you. Come home to yourself.

🎧 Listen now on Spotify, Apple Podcasts + all major platforms. 💫 Let this be the reminder you didn’t know you needed: You don’t need to perform to be powerful. You just need to be you.

www.reawaken-coaching.com

In this heartfelt episode, I take you behind the scenes of my world - from testing a brand new 5-day program with some incredible women, to rewriting one of my signature coaching programs, to exploring legacy and Human Design inside a powerful MG/Generator group.

But more than anything… this episode is a love letter to the ripple effect of your presence.

You don’t have to build an empire to leave a mark. You don’t have to be perfect to be unforgettable. You don’t have to be famous to be legendary.

We talk about what it means to live your legacy now - through your choices, your energy, your creativity, your conversations. I also share a story about my own mother’s everyday impact and offer six powerful questions you can ask your closest friends to discover the legacy you may already be living.

Plus: I give you a sneak peek at the upcoming Reset Issue of Reawaken Quarterly, landing July 1st - your midyear permission slip to begin again.

If your soul has been whispering for a fresh start, for clarity, or for reconnection with your authentic self - this episode is for you.

• Subscribe to Reawaken Quarterly to receive your copy of The Reset Issue
• www.reawaken-coaching.com

These past few days, I’ve been immersed in The Experiment with Melanie Ann Layer - a raw, revealing space where we’ve been asked to meet ourselves with radical honesty and compassion. And let me tell you: it cracked something open in me.

This episode? It’s the unfiltered result of that. It started as an article for Reawaken Quarterly… but it needed to be spoken now.

✨ In this episode of Reawaken You, I share a deeply personal story - the moment a simple coaching question brought me face-to-face with the coping mechanisms I’d built my entire identity around. Hyper-independence, control, perfectionism… all of it, rooted in the childhood belief that I could never break down. That needing help was unsafe.

But what happens when we finally stop performing strength and begin to meet ourselves with truth?

This episode is an invitation - to pause, to go inward, to see yourself. It’s for every woman who has ever been terrified of her own truth, and for every soul who is ready to remember who she was before the world told her who to be.

🧡 Listen now on Spotify, Apple Podcasts, Podbean, or wherever you get your soul food. Because healing doesn’t begin when we fix ourselves. It begins when we stop being afraid of who we really are.

www.reawaken-coaching.com

#ReawakenYou #PodcastEpisode #TheExperiment #InnerWork #HyperIndependence #HealingJourney #TraumaInformed #SelfCompassion #Authenticity #FemininePower #KateParker

Ladies, let’s talk pleasure. The real kind. The everyday kind. The “eating cheese with no pants on while ghosting your responsibilities” kind.

In this episode, I’m blowing the lid off the myth that pleasure is something to be earned, hidden, or — heaven forbid — enjoyed guilt-free. (Steady on, Mildred.)

We’re diving into: ✨ Why the patriarchy is allergic to women enjoying themselves ✨ Guilty pleasures that aren’t guilty — just glorious ✨ Sexual sovereignty (yes, I said it) ✨ And why you absolutely deserve clean sheets, orgasmic coffee, and that second croissant

Expect rebellious truth and a few moments that might make you snort-laugh in public.

This is your official permission slip to feel good without apologising. Because pleasure isn’t dirty. But denying yourself joy? Now that’s filthy.

🧁 Tune in. Laugh hard. Reclaim your delicious life.

www.reawaken-coaching.com

#PleasureIsNotADirtyWord #ReawakenYouPodcast #MoreJoyPlease